Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jul 07 2011
Afternoon		 shorter swim 35:00
Swim
Jul 06 2011
Morning		 MLK 6.0 mi
45:00
Run
Jul 05 2011
Afternoon		 coventry and second lake 8.5 mi
1:00:00
Run
Jul 04 2011
Morning		 The CP: Cemetery Perimeter 6.5 mi
50:00
Run
Jul 03 2011
Afternoon		 the 211 at carlton 1.0 mi
8:00
Run
Jul 03 2011
Afternoon		 2 of the 211 20:00
Bike
Jul 03 2011
Afternoon		 1 of the 211 10:00
Elliptical
Jul 02 2011
Afternoon		 green 10.5 mi
1:12:00
Run
Jul 01 2011
Afternoon		 second lake 6.0 mi
44:00
Run
Jun 30 2011
Afternoon		 Big Pool & weight room 45:00
Swim
Jun 29 2011
Afternoon		 around SHHS 6.0 mi
41:00
Run
Jun 28 2011
Afternoon		 Odd routes 7.0 mi
49:00
Run
Jun 27 2011
Afternoon		 SP to eaton, back NP 7.0 mi
47:30
Run
Jun 26 2011
Afternoon		 SP with Paul 4.0 mi
32:00
Run
Jun 25 2011
Morning		 Towpath/ Buckeye trail 10.0 mi
1:12:00
Run
Jun 24 2011
Afternoon		 beaumont bridge con los banditos 5.5 mi
41:00
Run
Jun 23 2011
Afternoon		 new pool plus some rehab/lifting 45:00
Swim
Jun 22 2011
Afternoon		 north parkside (a lil lil italy too) 8.0 mi
54:00
Run
Jun 21 2011
Afternoon		 reverse second lake 6.0 mi
47:00
Run
Jun 20 2011
Afternoon		 The CP: Cemetery Perimeter 6.5 mi
46:00
Run
Jun 19 2011
Afternoon		 NP stroll 4.5 mi
34:00
Run
Jun 18 2011
Afternoon		 Belvoir Long Run 10.0 mi
1:09:00
Run
Jun 17 2011
Afternoon		 second lake: A nice shirt... For me to poop on 6.0 mi
43:00
Run
Jun 16 2011
Afternoon		 new pool plus some rehab/lifting 45:00
Swim
Jun 15 2011
Morning		 MLK 7.5 mi
51:00
Run