Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Oct 05 2010
Night		 night run 4.0 mi
32:00
Run
Oct 05 2010
Morning		 pool workout 1:00:00
Swim
Oct 04 2010
Afternoon		 np around first lake 5.0 mi
40:00
Run
Oct 03 2010
Night		 rest day Other
Oct 02 2010
Morning		 Alumni race/running around the farm 4.0 mi
30:00
Run
Oct 01 2010
Afternoon		 mlk with Joe 4.0 mi
31:00
Run
Sep 30 2010
Morning		 morning np run 3.0 mi
25:00
Run
Sep 29 2010
Afternoon		 np 5.0 mi
37:00
Run
Sep 28 2010
Morning		 pool workout 1:00:00
Swim
Sep 27 2010
Afternoon		 mlk 4.0 mi
34:00
Run
Sep 26 2010
Afternoon		 shoe tree 4.5 mi
38:00
Run
Sep 25 2010
Night		 np from top of the hill 3.0 mi
27:00
Run
Sep 25 2010
Morning		 saturday swimming session 40:00
Swim
Sep 24 2010
Afternoon		 graveyard 4.0 mi
36:00
Run
Sep 23 2010
Afternoon		 cardio room of fire 45:00
Bike
Sep 22 2010
Afternoon		 Np with the living legend 5.0 mi
44:00
Run
Sep 21 2010
Afternoon		 Pool workout 50:00
Swim
Sep 20 2010
Afternoon		 mlk with Quinn 4.0 mi
32:30
Run
Sep 19 2010
Afternoon		 new pool 40:00
Swim
Sep 18 2010
Morning		 shoe tree and back 4.0 mi
35:00
Run
Sep 17 2010
Morning		 np from top of the hill 4.0 mi
36:00
Run
Sep 16 2010
Afternoon		 cardio room 45:00
Bike
Sep 15 2010
Afternoon		 NP to coventry 4.0 mi
34:00
Run
Sep 14 2010
Morning		 pool workout 1:00:00
Swim
Sep 13 2010
Afternoon		 MLK 4.0 mi
34:00
Run