Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
May 13 2010
Afternoon		 basement bike 30:00
Bike
May 12 2010
Morning		 basement bike 40:00
Bike
May 11 2010
Night		 bike and lift 30:00
Bike
May 10 2010
Afternoon		 cu soccer field 11:00
Run
May 10 2010
Afternoon		 basement bike 40:00
Bike
May 08 2010
Afternoon		 barefoot at cu 10:00
Run
May 08 2010
Afternoon		 basement bike 30:00
Bike
May 07 2010
Night		 rehab + lifting Other
May 06 2010
Night		 basement bike 30:00
Bike
May 05 2010
Morning		 bike outside! 40:00
Bike
May 04 2010
Afternoon		 water polo 1:00:00
Swim
May 03 2010
Morning		 cardio 30:00
Bike
May 02 2010
Morning		 van horn 1.0 mi
8:00
Run
May 02 2010
Morning		 bike in cardio room 40:00
Bike
May 01 2010
Morning		 New Pool! 40:00
Swim
Apr 30 2010
Afternoon		 cardio room 40:00
Bike
Apr 29 2010
Morning		 rehab Other
Apr 28 2010
Morning		 old pool... 40:00
Swim
Apr 27 2010
Morning		 rehab Other
Apr 26 2010
Afternoon		 graveyard 4.5 mi
36:00
Run
Apr 25 2010
Afternoon		 swim in NEW pool 40:00
Swim
Apr 24 2010
Morning		 Hudson Relays 2010: 100 Years of Tradition 3.0 mi
Run
Apr 23 2010
Afternoon		 np around lake 5.0 mi
40:00
Run
Apr 22 2010
Afternoon		 Rehab Other
Apr 21 2010
Afternoon		 swimmmm 40:00
Swim