Date | Title | Details |
---|---|---|
Apr 20 2010 Afternoon |
swimming |
30:00 Swim |
Apr 19 2010 Afternoon |
swim |
40:00 Swim |
Apr 18 2010 Morning |
swim |
40:00 Swim |
Apr 16 2010 Morning |
REHAB | Other |
Apr 15 2010 Morning |
shaker heights | Bike |
Apr 14 2010 Morning |
cardio |
45:00 Bike |
Apr 13 2010 Morning |
swim |
45:00 Swim |
Apr 12 2010 Afternoon |
pool |
45:00 Swim |
Apr 11 2010 Afternoon |
mid day cardio room |
50:00 Elliptical |
Apr 10 2010 Morning |
owu meet |
5.36 mi 10:46 Run |
Apr 09 2010 Afternoon |
cardio room |
45:00 Bike |
Apr 08 2010 Morning |
graveyard |
3.5 mi 30:00 Run |
Apr 08 2010 Morning |
cardio elliptical |
10:00 Elliptical |
Apr 07 2010 Afternoon |
stuck here |
4.74 mi 24:00 Run |
Apr 06 2010 Afternoon |
poolside |
40:00 Swim |
Apr 05 2010 Afternoon |
track workout |
9.0 mi 27:30 Run |
Apr 04 2010 Morning |
graveyard |
4.0 mi 31:00 Run |
Apr 03 2010 Morning |
transit |
2.0 mi 16:00 Run |
Apr 03 2010 Morning |
cardio room |
36:00 Bike |
Apr 02 2010 Afternoon |
edgehill to washington |
6.0 mi 44:00 Run |
Apr 01 2010 Afternoon |
steady state and water |
6.0 mi 11:45 Run |
Mar 31 2010 Afternoon |
spin outside |
1:00:00 Bike |
Mar 30 2010 Afternoon |
hurdle workout |
6.0 mi 33:00 Run |
Mar 29 2010 Afternoon |
np and quad |
6.0 mi 45:00 Run |
Mar 28 2010 Afternoon |
cardio room |
45:00 Bike |