Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Apr 04 2010
Morning		 graveyard 4.0 mi
31:00
Run
Apr 03 2010
Morning		 transit 2.0 mi
16:00
Run
Apr 03 2010
Morning		 cardio room 36:00
Bike
Apr 02 2010
Afternoon		 edgehill to washington 6.0 mi
44:00
Run
Apr 01 2010
Afternoon		 steady state and water 6.0 mi
11:45
Run
Mar 31 2010
Afternoon		 spin outside 1:00:00
Bike
Mar 30 2010
Afternoon		 hurdle workout 6.0 mi
33:00
Run
Mar 29 2010
Afternoon		 np and quad 6.0 mi
45:00
Run
Mar 28 2010
Afternoon		 cardio room 45:00
Bike
Mar 27 2010
Afternoon		 first lake 5.5 mi
42:00
Run
Mar 26 2010
Morning		 another workout 7.0 mi
52:45
Run
Mar 25 2010
Morning		 rain day inside 1:00:00
Bike
Mar 24 2010
Morning		 track workout 7.0 mi
16:00
Run
Mar 23 2010
Afternoon		 sim on spinner 55:00
Bike
Mar 22 2010
Afternoon		 cedar fairhill 4.5 mi
36:00
Run
Mar 21 2010
Morning		 cardio room 55:00
Bike
Mar 20 2010
Afternoon		 return to np 5.0 mi
39:00
Run
Mar 19 2010
Afternoon		 little italy 3.0 mi
24:00
Run
Mar 18 2010
Afternoon		 cardio room pt 1 30:00
Elliptical
Mar 18 2010
Afternoon		 cardio room pt 2 20:00
Bike
Mar 17 2010
Afternoon		 cardio room workout 50:00
Bike
Mar 16 2010
Afternoon		 swim 40:00
Swim
Mar 15 2010
Afternoon		 simulation 55:00
Elliptical
Mar 14 2010
Morning		 run? 2.5 mi
22:00
Run
Mar 13 2010
Morning		 village biking 45:00
Bike