Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Jun 12 2011
Morning		 Cedar Point Other
Jun 11 2011
Afternoon		 np to courtland to sp 7.5 mi
53:00
Run
Jun 10 2011
Afternoon		 NP to lee, ending at veale 5.0 mi
40:00
Run
Jun 09 2011
Afternoon		 Big Pool & weight room 45:00
Swim
Jun 08 2011
Afternoon		 Forest hills 6.5 mi
47:00
Run
Jun 07 2011
Afternoon		 around SHHS 6.0 mi
44:00
Run
Jun 06 2011
Afternoon		 Shaker High and Back 5.0 mi
38:00
Run
Jun 05 2011
Morning		 Carlton bike 35:00
Bike
Jun 04 2011
Morning		 Chagrin Metropark 9.0 mi
1:07:00
Run
Jun 03 2011
Afternoon		 NP to Eaton, Back SP 6.5 mi
51:00
Run
Jun 02 2011
Afternoon		 New pool Underwater swim 15:00
Swim
Jun 02 2011
Morning		 Cardio Room 45:00
Bike
Jun 01 2011
Afternoon		 beaumont bridge 5.0 mi
36:00
Run
May 31 2011
Afternoon		 reverse second lake 6.0 mi
46:00
Run
May 30 2011
Afternoon		 Coventry out and back 5.0 mi
38:00
Run
May 30 2011
Morning		 XC Goals Other
May 29 2011
Morning		 Mentor Headlands Beach Other
May 28 2011
Morning		 Nats Other
May 27 2011
Morning		 Nats Other
May 26 2011
Morning		 travel day Other
May 25 2011
Afternoon		 Dog Walk Walk
May 24 2011
Afternoon		 Dog Walk Walk
May 23 2011
Morning		 new shoes Other
May 22 2011
Afternoon		 Plantations Dog Walk Walk
May 21 2011
Afternoon		 Monkey Run Dog walk Walk