Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Sep 23 2010
Afternoon		 cardio room of fire 45:00
Bike
Sep 22 2010
Afternoon		 Np with the living legend 5.0 mi
44:00
Run
Sep 21 2010
Afternoon		 Pool workout 50:00
Swim
Sep 20 2010
Afternoon		 mlk with Quinn 4.0 mi
32:30
Run
Sep 19 2010
Afternoon		 new pool 40:00
Swim
Sep 18 2010
Morning		 shoe tree and back 4.0 mi
35:00
Run
Sep 17 2010
Morning		 np from top of the hill 4.0 mi
36:00
Run
Sep 16 2010
Afternoon		 cardio room 45:00
Bike
Sep 15 2010
Afternoon		 NP to coventry 4.0 mi
34:00
Run
Sep 14 2010
Morning		 pool workout 1:00:00
Swim
Sep 13 2010
Afternoon		 MLK 4.0 mi
34:00
Run
Sep 12 2010
Afternoon		 new pool 45:00
Swim
Sep 11 2010
Morning		 Farm in the morning 4.5 mi
38:00
Run
Sep 10 2010
Night		 Farm trails 3.5 mi
30:00
Run
Sep 09 2010
Afternoon		 cardio room 40:00
Bike
Sep 08 2010
Afternoon		 Reverse Graveyard 3.5 mi
30:00
Run
Sep 07 2010
Morning		 pool workout 50:00
Swim
Sep 06 2010
Afternoon		 np from top of the hill 4.0 mi
36:00
Run
Sep 05 2010
Afternoon		 new pool 40:00
Swim
Sep 04 2010
Morning		 Farm trails 3.0 mi
Run
Sep 03 2010
Afternoon		 gait analysis workshop 7:30
Elliptical
Sep 02 2010
Afternoon		 cardio room 45:00
Bike
Sep 01 2010
Morning		 np 3.5 mi
31:00
Run
Aug 31 2010
Morning		 pool workout 1:00:00
Swim
Aug 30 2010
Afternoon		 mlk 3.5 mi
29:00
Run