Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Dec 03 2009
Afternoon		 np to shaker and back 6.0 mi
47:00
Run
Dec 02 2009
Night		 cleveland heights 7.5 mi
1:00:00
Run
Dec 01 2009
Morning		 Graveyard 5.5 mi
42:00
Run
Nov 30 2009
Morning		 shaker lakes 5.5 mi
42:00
Run
Nov 29 2009
Morning		 Back to np 6.0 mi
47:00
Run
Nov 28 2009
Morning		 nature center trails 4.5 mi
38:00
Run
Nov 27 2009
Morning		 from house to woodland mounds 5.0 mi
48:00
Run
Nov 26 2009
Morning		 park run 3.5 mi
32:00
Run
Nov 25 2009
Morning		 swim 30:00
Swim
Nov 24 2009
Morning		 bike+lift 45:00
Bike
Nov 23 2009
Morning		 bike 30:00
Bike
Nov 21 2009
Morning		 nationals! 8.0 mi
Run
Nov 20 2009
Morning		 swim and soccer 30:00
Swim
Nov 19 2009
Afternoon		 bike + lift 45:00
Bike
Nov 18 2009
Morning		 swimming 40:00
Swim
Nov 17 2009
Morning		 cardio room 45:00
Bike
Nov 16 2009
Afternoon		 univ circle loop 3.5 mi
25:00
Run
Nov 15 2009
Afternoon		 easy 3.0 mi
25:00
Run
Nov 14 2009
Morning		 laVern gibson 5.0 mi
40:00
Run
Nov 12 2009
Morning		 cleveland heights 5.0 mi
40:00
Run
Nov 11 2009
Morning		 shaker heights high back woodland 7.0 mi
51:00
Run
Nov 10 2009
Morning		 scavenger recap 5.5 mi
41:00
Run
Nov 09 2009
Morning		 csu 7.5 mi
1:00:00
Run
Nov 08 2009
Afternoon		 from north, end at veale 5.0 mi
38:00
Run
Nov 07 2009
Morning		 phi k 7.11 mi
Run