Workouts (Ben Yavitt)

Calendar - Statistics - Workouts
Date Title Details
Apr 19 2010
Afternoon		 swim 40:00
Swim
Apr 18 2010
Morning		 swim 40:00
Swim
Apr 16 2010
Morning		 REHAB Other
Apr 15 2010
Morning		 shaker heights Bike
Apr 14 2010
Morning		 cardio 45:00
Bike
Apr 13 2010
Morning		 swim 45:00
Swim
Apr 12 2010
Afternoon		 pool 45:00
Swim
Apr 11 2010
Afternoon		 mid day cardio room 50:00
Elliptical
Apr 10 2010
Morning		 owu meet 5.36 mi
10:46
Run
Apr 09 2010
Afternoon		 cardio room 45:00
Bike
Apr 08 2010
Morning		 graveyard 3.5 mi
30:00
Run
Apr 08 2010
Morning		 cardio elliptical 10:00
Elliptical
Apr 07 2010
Afternoon		 stuck here 4.74 mi
24:00
Run
Apr 06 2010
Afternoon		 poolside 40:00
Swim
Apr 05 2010
Afternoon		 track workout 9.0 mi
27:30
Run
Apr 04 2010
Morning		 graveyard 4.0 mi
31:00
Run
Apr 03 2010
Morning		 transit 2.0 mi
16:00
Run
Apr 03 2010
Morning		 cardio room 36:00
Bike
Apr 02 2010
Afternoon		 edgehill to washington 6.0 mi
44:00
Run
Apr 01 2010
Afternoon		 steady state and water 6.0 mi
11:45
Run
Mar 31 2010
Afternoon		 spin outside 1:00:00
Bike
Mar 30 2010
Afternoon		 hurdle workout 6.0 mi
33:00
Run
Mar 29 2010
Afternoon		 np and quad 6.0 mi
45:00
Run
Mar 28 2010
Afternoon		 cardio room 45:00
Bike
Mar 27 2010
Afternoon		 first lake 5.5 mi
42:00
Run