| Date | Title | Details |
|---|---|---|
| Mar 26 2010 Morning |
another workout |
7.0 mi 52:45 Run |
| Mar 25 2010 Morning |
rain day inside |
1:00:00 Bike |
| Mar 24 2010 Morning |
track workout |
7.0 mi 16:00 Run |
| Mar 23 2010 Afternoon |
sim on spinner |
55:00 Bike |
| Mar 22 2010 Afternoon |
cedar fairhill |
4.5 mi 36:00 Run |
| Mar 21 2010 Morning |
cardio room |
55:00 Bike |
| Mar 20 2010 Afternoon |
return to np |
5.0 mi 39:00 Run |
| Mar 19 2010 Afternoon |
little italy |
3.0 mi 24:00 Run |
| Mar 18 2010 Afternoon |
cardio room pt 1 |
30:00 Elliptical |
| Mar 18 2010 Afternoon |
cardio room pt 2 |
20:00 Bike |
| Mar 17 2010 Afternoon |
cardio room workout |
50:00 Bike |
| Mar 16 2010 Afternoon |
swim |
40:00 Swim |
| Mar 15 2010 Afternoon |
simulation |
55:00 Elliptical |
| Mar 14 2010 Morning |
run? |
2.5 mi 22:00 Run |
| Mar 13 2010 Morning |
village biking |
45:00 Bike |
| Mar 12 2010 Morning |
simulation again... |
1:00:00 Bike |
| Mar 11 2010 Morning |
practico |
45:00 Bike |
| Mar 10 2010 Afternoon |
simulation |
1:00:00 Bike |
| Mar 09 2010 Morning |
dodge |
3.0 mi 24:00 Run |
| Mar 08 2010 Morning |
high school practice |
5.5 mi 45:00 Run |
| Mar 07 2010 Morning |
beginning of five mile dr |
5.5 mi 41:00 Run |
| Mar 06 2010 Afternoon |
turkey hill |
3.5 mi 30:00 Run |
| Mar 06 2010 Morning |
basement bike |
30:00 Bike |
| Mar 04 2010 Afternoon |
lazy thrusday |
40:00 Bike |
| Mar 04 2010 Morning |
running on indoor track |
2.0 mi Run |