Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 01 2009 Morning |
northpark |
4.0 mi 30:00 Run |
| Sep 30 2009 Morning |
track intervals |
6.0 mi Run |
| Sep 29 2009 Afternoon |
NP to SP |
8.0 mi 1:00:00 Run |
| Sep 28 2009 Afternoon |
tempo |
10.0 mi 43:45 Run |
| Sep 27 2009 Afternoon |
Forest Hills from veale |
6.0 mi 50:00 Run |
| Sep 26 2009 Morning |
heat of the moment |
3.5 mi 30:00 Run |
| Sep 25 2009 Afternoon |
Interval wkt |
11.0 mi Run |
| Sep 24 2009 Morning |
SLL |
6.0 mi 42:00 Run |
| Sep 23 2009 Morning |
Tempo |
9.0 mi 23:07 Run |
| Sep 22 2009 Morning |
North Park |
8.0 mi 58:00 Run |
| Sep 21 2009 Morning |
Long run |
9.5 mi 1:07:00 Run |
| Sep 20 2009 Morning |
Forest Hills |
8.0 mi 1:00:00 Run |
| Sep 19 2009 Morning |
Calvin college meet |
8.97 mi 43:29 Run |
| Sep 18 2009 Morning |
around campus |
4.0 mi 30:00 Run |
| Sep 17 2009 Afternoon |
Coventry |
6.0 mi 48:00 Run |
| Sep 16 2009 Afternoon |
tempo |
8.5 mi 23:12 Run |
| Sep 15 2009 Morning |
NP |
8.0 mi 1:00:00 Run |
| Sep 14 2009 Afternoon |
mayfield hills |
8.0 mi 24:00 Run |
| Sep 13 2009 Morning |
modify NP |
6.5 mi 45:00 Run |
| Sep 12 2009 Morning |
Alumni Run |
7.11 mi 19:07 Run |
| Sep 11 2009 Night |
Run around the farm |
6.0 mi 42:00 Run |
| Sep 10 2009 Afternoon |
take it easy |
5.0 mi 42:00 Run |
| Sep 09 2009 Afternoon |
ouch |
4.5 mi Run |
| Sep 08 2009 Morning |
North Park |
7.5 mi 53:00 Run |
| Sep 07 2009 Morning |
Labor day tempo |
7.0 mi 52:00 Run |