Workouts (Ben Yavitt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 03 2023 Morning |
Off Day | Other |
| Feb 02 2023 Morning |
Ault Park Ave |
4.0 mi 31:00 Run |
| Feb 01 2023 Morning |
Off Day | Other |
| Jan 31 2023 Morning |
Off Day | Other |
| Jan 30 2023 Morning |
Explorwood |
7.5 mi 1:00:00 Run |
| Jan 29 2023 Afternoon |
Marburg |
3.0 mi 23:00 Run |
| Jan 28 2023 Afternoon |
Riverfront Loop |
5.0 mi 42:00 Run |
| Jan 27 2023 Afternoon |
Erie |
5.0 mi 36:00 Run |
| Jan 26 2023 Morning |
Off Day | Other |
| Jan 25 2023 Morning |
Off Day | Other |
| Jan 24 2023 Night |
Pillar Strength Abs | Weights |
| Jan 23 2023 Morning |
Richmans |
7.5 mi 57:00 Run |
| Jan 22 2023 Afternoon |
Paxton Loop |
3.0 mi 27:00 Run |
| Jan 21 2023 Afternoon |
Ault Park |
5.5 mi 42:00 Run |
| Jan 20 2023 Morning |
Off Day | Other |
| Jan 19 2023 Afternoon |
Wasson and Paxton |
5.0 mi 38:00 Run |
| Jan 18 2023 Night |
Pillar Strength Abs | Weights |
| Jan 17 2023 Morning |
Off Day | Other |
| Jan 16 2023 Afternoon |
Wasson |
5.5 mi 46:00 Run |
| Jan 15 2023 Afternoon |
Pillar Strength Abs | Weights |
| Jan 14 2023 Afternoon |
Around Norwood |
4.5 mi 34:00 Run |
| Jan 13 2023 Afternoon |
Wasson and Paxton |
4.5 mi 33:00 Run |
| Jan 12 2023 Morning |
Off Day | Other |
| Jan 11 2023 Night |
Pillar Strength Abs | Weights |
| Jan 10 2023 Morning |
Off Day | Other |