| Date | Title | Details |
|---|---|---|
| Dec 31 2022 Afternoon |
Pillar Strength Abs | Weights |
| Dec 30 2022 Morning |
Off Day | Other |
| Dec 29 2022 Night |
Pillar Strength Abs | Weights |
| Dec 28 2022 Afternoon |
Paxton Hill |
3.0 mi 23:00 Run |
| Dec 27 2022 Morning |
Grandin Loop |
4.0 mi 30:00 Run |
| Dec 26 2022 Night |
Withrow Wasson |
7.0 mi 1:03:00 Run |
| Dec 25 2022 Morning |
Loop Ault Park |
5.5 mi 42:00 Run |
| Dec 24 2022 Afternoon |
Mt Lookout |
2.5 mi 24:00 Run |
| Dec 23 2022 Morning |
Off Day | Other |
| Dec 22 2022 Afternoon |
Pillar Strength Abs | Weights |
| Dec 21 2022 Afternoon |
Bellarmine Chapel |
4.5 mi 35:00 Run |
| Dec 20 2022 Afternoon |
Wasson |
4.5 mi 33:00 Run |
| Dec 19 2022 Night |
Richmans? |
6.5 mi 55:00 Run |
| Dec 18 2022 Afternoon |
Oakley Loop |
4.0 mi 30:00 Run |
| Dec 17 2022 Afternoon |
Ault Park |
5.0 mi 39:00 Run |
| Dec 16 2022 Afternoon |
Grandin Loop |
4.5 mi 33:00 Run |
| Dec 15 2022 Afternoon |
Bellarmine Chapel |
4.0 mi 29:00 Run |
| Dec 14 2022 Afternoon |
Victoria Observatory |
3.5 mi 27:00 Run |
| Dec 13 2022 Morning |
Off Day | Other |
| Dec 12 2022 Morning |
Off Day | Other |
| Dec 11 2022 Afternoon |
Wasson to Erie |
3.5 mi 25:00 Run |
| Dec 10 2022 Morning |
Travel Day | Other |
| Dec 09 2022 Morning |
Off Day | Other |
| Dec 08 2022 Morning |
Giles |
5.5 mi 45:00 Run |
| Dec 07 2022 Morning |
Off Day | Other |