| Date | Title | Details |
|---|---|---|
| Jul 27 2021 Morning |
Off Day - Bike | Other |
| Jul 26 2021 Morning |
Off Day - Bike | Other |
| Jul 25 2021 Morning |
Shaughnessy |
7.5 mi 55:00 Run |
| Jul 24 2021 Afternoon |
Ride the Ridge |
5.5 mi 42:00 Run |
| Jul 23 2021 Afternoon |
Bayswater |
5.5 mi 41:00 Run |
| Jul 22 2021 Morning |
Off Day - Bike | Other |
| Jul 21 2021 Morning |
Off Day | Other |
| Jul 20 2021 Morning |
Off Day - Bike | Other |
| Jul 19 2021 Morning |
Off Day - Bike | Other |
| Jul 18 2021 Morning |
Sword Fern Trail Long |
7.5 mi 58:00 Run |
| Jul 17 2021 Night |
Balaclava Speedwork |
5.0 mi 38:00 Run |
| Jul 16 2021 Morning |
Trafalgar |
6.0 mi 44:00 Run |
| Jul 15 2021 Morning |
Off Day | Other |
| Jul 14 2021 Morning |
Off Day - Bike | Other |
| Jul 13 2021 Morning |
Off Day - Bike | Other |
| Jul 12 2021 Morning |
Off Day - Bike | Other |
| Jul 11 2021 Morning |
Bridle Trails |
7.0 mi 53:00 Run |
| Jul 10 2021 Afternoon |
Main Mall |
6.5 mi 50:00 Run |
| Jul 09 2021 Afternoon |
Arbutus Village Park |
5.0 mi 38:00 Run |
| Jul 08 2021 Morning |
Off Day | Other |
| Jul 07 2021 Morning |
Off Day - Bike | Other |
| Jul 06 2021 Morning |
Off Day - Bike | Other |
| Jul 05 2021 Morning |
Off Day - Bike | Other |
| Jul 04 2021 Morning |
Pioneer Trail |
7.0 mi 51:00 Run |
| Jul 03 2021 Afternoon |
Wesbrook Loop |
5.0 mi 39:00 Run |