Workouts (Scott Welsch)

Calendar - Statistics - Workouts
Date Title Details
Jan 27 2009
Afternoon		 20th Street in Leavenworth 3.5 mi
44:42
Run
Jan 26 2009
Afternoon		 To cemetary in Leavenworth and back 4.0 mi
32:40:00
Run
Jan 24 2009
Night		 Black Bob Park 4.0 mi
40:00:00
Run
Jan 21 2009
Afternoon		 To cemetary in Leavenworth and back 3.1 mi
29:21:47
Run
Jan 20 2009
Night		 Nasty Treadmill 2.0 mi
23:00:00
Run
Jan 18 2009
Night		 Bike ride with Micah 5.0 mi
20:00:00
Bike
Jan 15 2009
Afternoon		 Leavenworth Streets 2.5 mi
20:44:06
Run
Jan 14 2009
Afternoon		 Treadmill at armory 2.5 mi
19:21
Run
Jan 13 2009
Morning		 20th Street in Leavenworth 2.5 mi
21:20:04
Run
Jan 12 2009
Morning		 Leavenworth Streets 3.0 mi
22:16:07
Run
Jan 09 2009
Afternoon		 Treadmill at armory 2.5 mi
19:30
Run
Jan 08 2009
Morning		 Treadmill at armory 2.5 mi
20:14
Run
Jan 07 2009
Morning		 Treadmill at armory 2.5 mi
21:25:00
Run
Jan 03 2009
Afternoon		 Bike ride with Lindsey 4.0 mi
Bike
Jan 02 2009
Morning		 Short Run 2.5 mi
23:59
Run
Apr 22 2008
Morning		 Lake Wehrspann 5.0 mi
35:27
Run