Workouts (Lashawn Mckoy)

Calendar - Statistics - Workouts
Date Title Details
Jun 10 2009
Morning		 Rest Other
Jun 09 2009
Morning		 Run 4.0 mi
39:00
Run
Jun 08 2009
Morning		 12 Days until next race 2.5 mi
19:19
Run
Jun 07 2009
Morning		 Gym Weights
Jun 06 2009
Morning		 King Tiger University City 5K 3.1 mi
28:15
Run
Jun 05 2009
Morning		 Rest Other
Jun 04 2009
Morning		 Run 3.0 mi
34:55
Run
Jun 03 2009
Morning		 Rest Other
Jun 02 2009
Morning		 Rest Other
Jun 01 2009
Morning		 Run 2.0 mi
25:11
Run