Workouts (Colin Galey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 18 2009 Afternoon |
(Untitled) | Weights |
| Jun 18 2009 Morning |
Tempo Run |
7.0 mi 45:48 Run |
| Jun 17 2009 Afternoon |
(Untitled) |
4.2 mi 29:33 Run |
| Jun 16 2009 Night |
(Untitled) |
5.0 mi 32:45 Run |
| Jun 16 2009 Morning |
Progression Run |
7.1 mi 51:30 Run |
| Jun 15 2009 Afternoon |
(Untitled) |
5.0 mi Bike |
| Jun 15 2009 Morning |
Getting off the Roads |
8.3 mi 1:00:00 Run |
| Jun 15 2009 Morning |
(Untitled) | Weights |
| Jun 14 2009 Afternoon |
(Untitled) |
8.0 mi Bike |
| Jun 13 2009 Morning |
10 Mile Run at North Park |
10.0 mi 1:13:10 Run |
| Jun 12 2009 Morning |
Hour long run |
8.0 mi 1:00:00 Run |
| Jun 11 2009 Night |
(Untitled) |
4.2 mi 30:45 Run |
| Jun 11 2009 Morning |
(Untitled) |
4.2 mi 29:30 Run |
| Jun 10 2009 Night |
(Untitled) |
7.0 mi 49:08 Run |
| Jun 09 2009 Afternoon |
(Untitled) |
4.2 mi 30:24 Run |
| Jun 09 2009 Morning |
(Untitled) |
6.3 mi 44:40 Run |
| Jun 08 2009 Morning |
(Untitled) | Weights |
| Jun 08 2009 Morning |
(Untitled) |
7.0 mi 49:38 Run |
| Jun 06 2009 Afternoon |
(Untitled) |
4.5 mi 31:00 Run |
| Jun 05 2009 Morning |
(Untitled) |
2.0 mi 15:00 Run |
| Jun 04 2009 Morning |
(Untitled) |
7.0 mi 49:46 Run |
| Jun 03 2009 Morning |
(Untitled) |
6.0 mi 43:55 Run |
| Jun 02 2009 Morning |
(Untitled) |
6.5 mi 45:00 Run |
| Jun 01 2009 Morning |
(Untitled) |
4.0 mi 29:11 Run |
| May 30 2009 Morning |
(Untitled) |
4.0 mi 29:30 Run |