Date | Title | Details |
---|---|---|
Nov 27 2009 Afternoon |
(Untitled) |
4.25 mi 29:00 Run |
Nov 24 2009 Afternoon |
(Untitled) |
3.0 mi Run |
Nov 21 2009 Morning |
nationals |
8.0 mi Run |
Nov 07 2009 Morning |
phi k |
6.11 mi 17:19 Run |
Nov 06 2009 Afternoon |
(Untitled) |
2.0 mi Run |
Nov 04 2009 Afternoon |
(Untitled) |
4.0 mi Run |
Nov 03 2009 Afternoon |
(Untitled) |
4.0 mi Run |
Nov 01 2009 Morning |
(Untitled) |
7.0 mi Run |
Oct 30 2009 Afternoon |
(Untitled) |
6.0 mi Run |
Oct 29 2009 Morning |
letting my legs rest up in case |
5.0 mi Run |
Oct 28 2009 Afternoon |
mlk tempo |
9.0 mi 28:56 Run |
Oct 27 2009 Afternoon |
(Untitled) |
7.0 mi Run |
Oct 26 2009 Afternoon |
(Untitled) |
10.5 mi Run |
Oct 24 2009 Morning |
(Untitled) |
9.0 mi Run |
Oct 23 2009 Afternoon |
(Untitled) |
9.0 mi Run |
Oct 22 2009 Morning |
(Untitled) |
7.0 mi Run |
Oct 21 2009 Afternoon |
michigan - Chris Kelly read this |
11.0 mi Run |
Oct 20 2009 Afternoon |
(Untitled) |
7.0 mi Run |
Oct 19 2009 Afternoon |
(Untitled) |
12.0 mi Run |
Oct 17 2009 Morning |
Oberlin |
10.47 mi 27:18 Run |
Oct 16 2009 Afternoon |
(Untitled) |
5.5 mi Run |
Oct 15 2009 Afternoon |
(Untitled) |
8.0 mi Run |
Oct 14 2009 Afternoon |
(Untitled) |
8.0 mi Run |
Oct 13 2009 Afternoon |
(Untitled) |
7.0 mi Run |
Oct 12 2009 Afternoon |
segment tempo |
12.0 mi 33:06 Run |