Workouts (Anna Taylor)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 22 2009 Morning |
10 Miles |
10.04 mi 1:29:11 Run |
| Nov 21 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 20 2009 Afternoon |
Stairmill |
45:00 Other |
| Nov 20 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 19 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 18 2009 Night |
STAIRMILL |
40:00 Other |
| Nov 18 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 17 2009 Afternoon |
5 Miles |
5.0 mi 43:08 Run |
| Nov 17 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 16 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 16 2009 Morning |
4 Miles |
4.0 mi 34:01 Run |
| Nov 15 2009 Morning |
10 Miles |
10.0 mi 1:29:21 Run |
| Nov 14 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 13 2009 Afternoon |
6 Miles |
6.0 mi 54:04 Run |
| Nov 13 2009 Morning |
30 Day Shred |
25:00 Other |
| Nov 12 2009 Afternoon |
4 Miles |
4.0 mi 35:50 Run |
| Nov 12 2009 Morning |
30 Day Shred |
26:00 Other |
| Nov 11 2009 Morning |
Saturday Five Factor Fitness |
10:00 Weights |
| Nov 11 2009 Morning |
30 Day Shred |
26:00 Other |
| Nov 10 2009 Afternoon |
3 Miles |
3.0 mi 27:45 Run |
| Nov 10 2009 Morning |
Tuesday Five Factor Fitness |
10:00 Weights |
| Nov 10 2009 Morning |
30 Day Shred |
26:00 Other |
| Nov 09 2009 Morning |
Monday Five Factor Fitness |
13:00 Weights |
| Nov 08 2009 Morning |
World Run Day! |
13.1 mi 1:55:43 Run |
| Nov 07 2009 Morning |
30 Day Shred |
26:00 Other |