| Date | Title | Details |
|---|---|---|
| Jun 04 2009 Morning |
3 Miles |
3.0 mi 27:00 Run |
| Jun 04 2009 Morning |
Thursday Five Factor Fitness |
20:00 Weights |
| Jun 03 2009 Morning |
6 Miles |
6.0 mi 1:05:00 Run |
| Jun 02 2009 Morning |
7 Miles |
7.0 mi 1:10:00 Run |
| Jun 02 2009 Morning |
Tuesday Five Factor Fitness |
20:00 Weights |
| Jun 01 2009 Morning |
Monday Five Factor Fitness |
20:00 Weights |
| May 31 2009 Morning |
12 Miles |
12.0 mi 1:50:00 Run |