Workouts (joe james)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 13 2009 Morning |
(Untitled) |
6.5 mi Run |
| Jan 12 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jan 09 2009 Morning |
(Untitled) |
5.0 mi Run |
| Jan 07 2009 Morning |
(Untitled) |
9.0 mi Run |
| Jan 05 2009 Morning |
(Untitled) |
4.0 mi Run |
| Jan 04 2009 Morning |
(Untitled) |
7.0 mi Run |
| Jan 02 2009 Morning |
(Untitled) |
8.0 mi Run |
| Dec 30 2008 Morning |
(Untitled) |
6.0 mi Run |
| Dec 28 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 26 2008 Morning |
(Untitled) |
10.0 mi Run |
| Dec 23 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 21 2008 Morning |
(Untitled) |
5.0 mi Run |
| Dec 19 2008 Morning |
(Untitled) |
7.5 mi Run |
| Dec 17 2008 Morning |
(Untitled) |
10.5 mi Run |
| Dec 15 2008 Morning |
(Untitled) |
7.0 mi Run |
| Dec 13 2008 Morning |
run |
5.0 mi Run |
| Dec 11 2008 Morning |
run |
8.0 mi Run |
| Dec 09 2008 Morning |
run |
6.5 mi Run |
| Dec 07 2008 Morning |
run |
7.0 mi Run |
| Dec 05 2008 Morning |
run |
7.0 mi Run |
| Dec 03 2008 Morning |
tempo |
6.5 mi Run |
| Dec 01 2008 Morning |
run |
6.5 mi Run |
| Nov 29 2008 Morning |
run |
6.0 mi Run |
| Nov 23 2008 Morning |
run |
26.2 mi Run |
| Nov 20 2008 Morning |
run |
4.0 mi Run |