Workouts (Demetri Goutos)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 18 2010 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| May 17 2010 Morning |
(Untitled) |
6.0 mi 41:30 Run |
| May 02 2010 Morning |
Maltby |
15.0 mi 1:40:00 Run |
| May 01 2010 Morning |
West Rock |
9.0 mi 1:00:00 Run |
| Apr 30 2010 Morning |
East Rock |
9.0 mi 1:00:00 Run |
| Apr 29 2010 Night |
(Untitled) | Weights |
| Apr 29 2010 Afternoon |
Tempo, sort of |
9.0 mi Run |
| Apr 29 2010 Morning |
East Rock |
5.25 mi 35:00 Run |
| Apr 28 2010 Morning |
East Rock |
9.0 mi 1:00:00 Run |
| Apr 27 2010 Morning |
Road run |
8.25 mi 55:00 Run |
| Apr 27 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 26 2010 Afternoon |
maltby |
10.5 mi 1:10:00 Run |
| Apr 25 2010 Morning |
Race in New Haven 5k |
12.0 mi Run |
| Apr 24 2010 Morning |
(Untitled) |
6.0 mi Run |
| Apr 23 2010 Morning |
(Untitled) |
9.5 mi 1:00:00 Run |
| Apr 22 2010 Morning |
(Untitled) |
9.86 mi Run |
| Apr 21 2010 Morning |
East Rock |
10.5 mi 1:10:00 Run |
| Apr 20 2010 Morning |
easy 1000's |
10.23 mi Run |
| Apr 19 2010 Afternoon |
Monday run |
10.25 mi 1:00:00 Run |
| Apr 18 2010 Morning |
(Untitled) |
15.25 mi 1:40:00 Run |
| Apr 17 2010 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Apr 17 2010 Morning |
(Untitled) |
7.25 mi 50:00 Run |
| Apr 16 2010 Morning |
(Untitled) |
12.0 mi 1:20:00 Run |
| Apr 15 2010 Morning |
(Untitled) |
8.5 mi Run |
| Apr 14 2010 Morning |
(Untitled) |
10.5 mi 1:10:00 Run |