| Date | Title | Details |
|---|---|---|
| May 19 2013 Morning |
(Untitled) |
3.5 mi Run |
| May 17 2013 Morning |
(Untitled) | Weights |
| May 16 2013 Morning |
(Untitled) |
3.0 mi Run |
| May 06 2013 Morning |
(Untitled) |
1.75 mi Run |
| May 06 2013 Morning |
(Untitled) | Weights |
| May 05 2013 Morning |
(Untitled) | Weights |
| May 03 2013 Morning |
(Untitled) | Weights |
| May 03 2013 Morning |
(Untitled) | Swim |
| May 01 2013 Morning |
(Untitled) | Weights |
| May 01 2013 Morning |
(Untitled) |
2.0 mi Run |
| Apr 29 2013 Morning |
(Untitled) | Weights |
| Apr 29 2013 Morning |
(Untitled) |
1.0 mi Run |
| Apr 26 2013 Morning |
(Untitled) |
1.5 mi Run |
| Apr 26 2013 Morning |
(Untitled) | Weights |
| Apr 25 2013 Morning |
(Untitled) |
1.5 mi Run |
| Apr 25 2013 Morning |
core | Other |
| Apr 23 2013 Morning |
(Untitled) |
1.5 mi Run |
| Apr 23 2013 Morning |
(Untitled) | Weights |
| Apr 22 2013 Morning |
(Untitled) |
1.5 mi Run |
| Apr 22 2013 Morning |
(Untitled) | Weights |
| Apr 20 2013 Morning |
carnival beer mile |
1.25 mi Run |
| Apr 19 2013 Morning |
Twilight Meet |
1.87 mi 1:19 Run |
| Apr 18 2013 Morning |
pre-meet |
0.5 mi Run |
| Apr 18 2013 Morning |
(Untitled) | Weights |
| Apr 18 2013 Morning |
hurdles/general strength | Other |