| Date | Title | Details |
|---|---|---|
| Mar 08 2013 Morning |
(Untitled) |
2.0 mi Run |
| Mar 08 2013 Morning |
General strength | Other |
| Mar 07 2013 Afternoon |
SPEED |
1.18 mi 2:42 Run |
| Mar 07 2013 Morning |
(Untitled) |
1.0 mi Run |
| Mar 07 2013 Morning |
Core | Other |
| Mar 06 2013 Morning |
(Untitled) | Weights |
| Mar 05 2013 Morning |
8x200 |
2.0 mi Run |
| Mar 05 2013 Morning |
Core | Other |
| Mar 04 2013 Morning |
tempo |
4.0 mi Run |
| Mar 04 2013 Morning |
Core | Other |
| Mar 02 2013 Morning |
core | Other |
| Mar 01 2013 Morning |
(Untitled) | Weights |
| Mar 01 2013 Morning |
(Untitled) |
1.5 mi Run |
| Feb 28 2013 Morning |
Home |
4.0 mi 28:30 Run |
| Feb 27 2013 Morning |
Core | Other |
| Feb 26 2013 Morning |
Snowboarding | Other |
| Feb 24 2013 Morning |
Snowboarding | Other |
| Feb 23 2013 Morning |
Snowboarded all day in Aspen | Other |
| Feb 22 2013 Morning |
Core | Other |
| Feb 19 2013 Morning |
(Untitled) |
2.0 mi Run |
| Feb 19 2013 Morning |
(Untitled) | Weights |
| Feb 18 2013 Morning |
4x200 |
1.0 mi Run |
| Feb 18 2013 Morning |
(Untitled) | Weights |
| Feb 16 2013 Morning |
(Untitled) | Weights |
| Feb 14 2013 Morning |
(Untitled) |
2.0 mi Run |