Date | Title | Details |
---|---|---|
Sep 11 2012 Afternoon |
6x1k |
8.0 mi Run |
Sep 10 2012 Afternoon |
(Untitled) |
6.5 mi Run |
Sep 09 2012 Afternoon |
(Untitled) |
8.0 mi Run |
Sep 08 2012 Afternoon |
(Untitled) | Weights |
Sep 08 2012 Afternoon |
(Untitled) |
6.0 mi Run |
Sep 07 2012 Afternoon |
Kenyan |
6.0 mi Run |
Sep 06 2012 Afternoon |
(Untitled) |
6.0 mi Run |
Sep 05 2012 Afternoon |
(Untitled) |
6.0 mi Run |
Sep 04 2012 Afternoon |
(Untitled) |
6.0 mi Run |
Sep 03 2012 Afternoon |
(Untitled) |
4.0 mi Run |
Sep 02 2012 Afternoon |
(Untitled) | Weights |
Sep 02 2012 Afternoon |
Gibson and back |
5.25 mi Run |
Aug 31 2012 Morning |
(Untitled) |
4.0 mi Run |
Aug 30 2012 Afternoon |
track |
0.5 mi Run |
Aug 29 2012 Night |
Kettlebell circuit | Weights |
Aug 22 2012 Night |
Another injury :( |
4.0 mi Run |
Aug 22 2012 Morning |
KBB Day 24 | Weights |
Aug 21 2012 Afternoon |
(Untitled) |
4.0 mi Run |
Aug 20 2012 Night |
(Untitled) |
6.0 mi Run |
Aug 20 2012 Morning |
KBB Day 23 | Weights |
Aug 19 2012 Morning |
(Untitled) |
5.0 mi Run |
Aug 18 2012 Afternoon |
Hawthorn |
4.0 mi Run |
Aug 17 2012 Afternoon |
(Untitled) |
6.0 mi Run |
Aug 17 2012 Morning |
KBB Day 22 | Weights |
Aug 15 2012 Night |
(Untitled) |
4.0 mi Run |