Workouts (Evan Land)

Calendar - Statistics - Workouts
Date Title Details
Jun 06 2012
Afternoon		 chaffing.. 1.0 mi
7:00
Run
Jun 05 2012
Night		 Long Run 11.5 mi
1:22:38
Run
Jun 04 2012
Afternoon		 Windsong 2 3.0 mi
21:30
Run
Jun 04 2012
Morning		 KBB Day 3 Weights
Jun 03 2012
Afternoon		 Country 4.25 mi
31:00
Run
Jun 01 2012
Night		 Sugar Grove 3.5 mi
25:00
Run
Jun 01 2012
Morning		 KBB Day 2 Weights
May 31 2012
Night		 Fair Oaks 2.0 mi
15:00
Run
May 31 2012
Night		 Speed improvement Other
May 30 2012
Morning		 Kettlebell Bootcamps Day 1 Weights
May 29 2012
Night		 neighborhoods 2.0 mi
14:30
Run
May 29 2012
Night		 Speed Improvement Other
May 28 2012
Night		 neighborhood 2.5 mi
17:50
Run
May 26 2012
Night		 (Untitled) Weights
May 26 2012
Afternoon		 CGMSN 3.2 mi
23:00
Run
May 17 2012
Afternoon		 Distance Decathlon Day 2 1.0 mi
Run
May 15 2012
Afternoon		 Distance Decathlon Day 1 1.0 mi
Other
May 14 2012
Night		 w/u 2.0 mi
Run
May 14 2012
Night		 (Untitled) Weights
May 09 2012
Morning		 Triathlon 4.1 mi
20:25
Run
May 07 2012
Afternoon		 hawthorn 3.0 mi
Run
May 05 2012
Night		 carnival beer mile 1.5 mi
Run
May 03 2012
Afternoon		 Trail 4.5 mi
Run
May 03 2012
Afternoon		 Speed Improvement Other
May 01 2012
Night		 (Untitled) 3.0 mi
Run