Workouts (Evan Land)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 29 2012 Afternoon |
8x200 |
5.0 mi Run |
| Mar 28 2012 Night |
Campus |
5.25 mi 35:45 Run |
| Mar 27 2012 Afternoon |
6-1k-6-4-2-tempo-3-3-3 |
6.0 mi Run |
| Mar 26 2012 Night |
dfhehfwehg |
4.0 mi 28:20 Run |
| Mar 25 2012 Night |
Long Run |
9.0 mi 1:03:20 Run |
| Mar 24 2012 Morning |
Early Bird Invite |
7.0 mi Run |
| Mar 23 2012 Night |
pre meet |
2.0 mi Run |
| Mar 22 2012 Afternoon |
3x300 |
6.0 mi Run |
| Mar 21 2012 Afternoon |
CG |
5.0 mi 35:30 Run |
| Mar 20 2012 Afternoon |
5x600 and 2x300 |
6.5 mi Run |
| Mar 20 2012 Afternoon |
(Untitled) | Weights |
| Mar 19 2012 Afternoon |
hawthorn |
4.0 mi 28:00 Run |
| Mar 18 2012 Afternoon |
Gibson Course |
8.0 mi 1:00:00 Run |
| Mar 17 2012 Night |
campus |
3.0 mi 22:00 Run |
| Mar 16 2012 Afternoon |
8x200 relay |
7.0 mi Run |
| Mar 15 2012 Afternoon |
Trail |
4.0 mi 28:10 Run |
| Mar 15 2012 Afternoon |
(Untitled) | Weights |
| Mar 14 2012 Night |
Hawthorn |
4.0 mi 29:00 Run |
| Mar 13 2012 Afternoon |
30/40 |
5.0 mi Run |
| Mar 13 2012 Afternoon |
(Untitled) | Weights |
| Mar 12 2012 Afternoon |
trail |
4.0 mi 28:30 Run |
| Mar 11 2012 Afternoon |
hawthorn |
3.0 mi 22:00 Run |
| Mar 09 2012 Afternoon |
4-6-4-2-3-3-3 |
5.5 mi Run |
| Mar 08 2012 Night |
campus |
2.0 mi 14:50 Run |
| Mar 07 2012 Afternoon |
hawthorn |
4.0 mi 28:10 Run |