Workouts (Evan Land)

Calendar - Statistics - Workouts
Date Title Details
Nov 27 2011
Night		 (Untitled) Weights
Nov 25 2011
Afternoon		 neighborhood 5.0 mi
36:00
Run
Nov 24 2011
Afternoon		 CGMSN 4.0 mi
28:00
Run
Nov 22 2011
Afternoon		 high school 5.0 mi
34:40
Run
Nov 19 2011
Night		 Miami 6.0 mi
41:40
Run
Nov 17 2011
Night		 w/u 1.0 mi
5:33
Run
Nov 17 2011
Night		 (Untitled) Weights
Nov 11 2011
Night		 trail 5.0 mi
35:00
Run
Nov 10 2011
Night		 hawthorn 4.0 mi
Run
Nov 08 2011
Afternoon		 10x800 3.25 mi
Run
Nov 07 2011
Afternoon		 (Untitled) Weights
Nov 03 2011
Afternoon		 Mile time trial 5.0 mi
5:03
Run
Nov 01 2011
Afternoon		 4x800 4.5 mi
2:10
Run
Oct 29 2011
Afternoon		 Wisconsin 6.0 mi
40:15
Run
Oct 27 2011
Afternoon		 TH North 7.0 mi
50:00
Run
Oct 27 2011
Afternoon		 (Untitled) Weights
Oct 22 2011
Afternoon		 Trail and some 6.0 mi
42:00
Run
Oct 22 2011
Afternoon		 (Untitled) Weights
Oct 19 2011
Night		 (Untitled) Weights
Oct 19 2011
Night		 (Untitled) 1.0 mi
Run
Oct 18 2011
Afternoon		 10x200 4.75 mi
Run
Oct 17 2011
Afternoon		 Hawthorn 5.5 mi
39:30
Run
Oct 14 2011
Afternoon		 Wilmington 7.97 mi
29:27
Run
Oct 13 2011
Afternoon		 Pre Meet 5.0 mi
35:09
Run
Oct 12 2011
Afternoon		 Trail 4.0 mi
Run