Workouts (Evan Land)

Calendar - Statistics - Workouts
Date Title Details
Oct 11 2011
Afternoon		 Tempo 8.5 mi
25:00
Run
Oct 10 2011
Afternoon		 Deming 6.5 mi
46:30
Run
Oct 08 2011
Afternoon		 Gibson 5.73 mi
24:17
Run
Oct 07 2011
Afternoon		 Pre-Meet 5.5 mi
39:00
Run
Oct 06 2011
Afternoon		 Ouch 4.0 mi
Run
Oct 04 2011
Afternoon		 Intervals 9.0 mi
Run
Oct 03 2011
Afternoon		 Trail and hawthorn 6.5 mi
45:00
Run
Oct 01 2011
Afternoon		 Earlham 8.97 mi
30:41
Run
Sep 30 2011
Afternoon		 Hawthorn 6.0 mi
42:00
Run
Sep 29 2011
Afternoon		 Deming 6.5 mi
45:00
Run
Sep 28 2011
Night		 Campus run 3.0 mi
21:40
Run
Sep 27 2011
Afternoon		 10x2min 9.0 mi
Run
Sep 26 2011
Afternoon		 Hawthorn and trail 7.0 mi
49:00
Run
Sep 26 2011
Afternoon		 (Untitled) Weights
Sep 23 2011
Afternoon		 12x200 6.0 mi
Run
Sep 22 2011
Afternoon		 Deming 6.5 mi
Run
Sep 21 2011
Afternoon		 Trail and Hawthorn 5.0 mi
35:15
Run
Sep 20 2011
Afternoon		 Intervals 9.0 mi
Run
Sep 19 2011
Afternoon		 (Untitled) Weights
Sep 19 2011
Morning		 Budweiser 7.0 mi
48:00
Run
Sep 17 2011
Afternoon		 Deming 6.5 mi
46:41
Run
Sep 16 2011
Morning		 Intercollegiates 9.0 mi
31:19
Run
Sep 15 2011
Afternoon		 pre meet 5.0 mi
34:48
Run
Sep 13 2011
Afternoon		 tempo 8.0 mi
32:27
Run
Sep 12 2011
Afternoon		 Hawthorn 6.0 mi
42:00
Run