Workouts (Evan Land)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2011 Morning |
Hanover |
7.11 mi 19:43 Run |
| Sep 09 2011 Morning |
pre-meet |
4.5 mi 32:00 Run |
| Sep 08 2011 Afternoon |
12x200 |
6.0 mi Run |
| Sep 07 2011 Afternoon |
hawthorn |
6.0 mi 42:50 Run |
| Sep 06 2011 Afternoon |
Fartlek |
9.0 mi Run |
| Sep 05 2011 Afternoon |
weights and core | Weights |
| Sep 05 2011 Morning |
Easy day? |
9.25 mi 1:04:00 Run |
| Sep 03 2011 Afternoon |
Hokum Strokum |
6.5 mi Run |
| Sep 02 2011 Afternoon |
Pre-meet |
4.0 mi 29:00 Run |
| Sep 01 2011 Afternoon |
(Untitled) |
5.5 mi 39:15 Run |
| Aug 31 2011 Afternoon |
trail and some |
5.0 mi 36:00 Run |
| Aug 31 2011 Morning |
am run |
3.25 mi 24:22 Run |
| Aug 30 2011 Afternoon |
fml |
9.75 mi Run |
| Aug 30 2011 Morning |
Morning run |
4.25 mi 31:15 Run |
| Aug 29 2011 Night |
Night run |
6.25 mi 48:00 Run |
| Aug 27 2011 Afternoon |
Miami |
6.0 mi 42:00 Run |
| Aug 25 2011 Morning |
(Untitled) |
2.0 mi Run |
| Aug 24 2011 Afternoon |
I'm sick |
4.0 mi Run |
| Aug 22 2011 Afternoon |
ugh |
3.0 mi 21:03 Run |
| Aug 15 2011 Afternoon |
(Untitled) | Weights |
| Aug 15 2011 Afternoon |
cool down |
2.0 mi 14:20 Run |
| Aug 14 2011 Night |
Midnight run around campus |
5.0 mi 35:00 Run |
| Aug 12 2011 Afternoon |
(Untitled) | Weights |
| Aug 12 2011 Afternoon |
CG |
4.0 mi 28:30 Run |
| Aug 11 2011 Afternoon |
Hawthorn |
5.0 mi 34:50 Run |