Workouts (Evan Land)

Calendar - Statistics - Workouts
Date Title Details
Apr 16 2011
Afternoon		 Spring Break!!! 3.0 mi
21:15
Run
Apr 15 2011
Night		 Twilight meet 2.5 mi
2:08
Run
Apr 14 2011
Morning		 Pre-meet 3.5 mi
26:04
Run
Apr 13 2011
Afternoon		 Trail 4.0 mi
27:30
Run
Apr 12 2011
Afternoon		 4-6-4-2-tempo-3-3-3 5.5 mi
Run
Apr 11 2011
Afternoon		 Hawthorn 4.5 mi
33:18
Run
Apr 10 2011
Night		 Night run 5.0 mi
31:45
Run
Apr 08 2011
Afternoon		 (Untitled) 4.0 mi
28:00
Run
Apr 07 2011
Night		 (Untitled) 2.0 mi
15:00
Run
Apr 07 2011
Night		 (Untitled) Weights
Apr 06 2011
Afternoon		 6x200 4.0 mi
Run
Apr 05 2011
Afternoon		 Aqua jogging Swim
Apr 05 2011
Afternoon		 Get big Weights
Apr 04 2011
Afternoon		 @#*$&@* 2.0 mi
Run
Apr 03 2011
Night		 Hmmm. 2.25 mi
15:50
Run
Apr 01 2011
Afternoon		 Sore Weights
Mar 31 2011
Afternoon		 Intervals 0.47 mi
Swim
Mar 30 2011
Afternoon		 Aqua jogging Swim
Mar 30 2011
Afternoon		 (Untitled) Weights
Mar 29 2011
Afternoon		 swim 0.31 mi
Swim
Mar 28 2011
Afternoon		 Figured out what was wrong Weights
Mar 25 2011
Afternoon		 Hawthorn 2.5 mi
19:00
Run
Mar 24 2011
Afternoon		 8x200 5.5 mi
Run
Mar 23 2011
Afternoon		 Ouch. 5.0 mi
35:30
Run
Mar 22 2011
Afternoon		 5x600 6.0 mi
Run