Date | Title | Details |
---|---|---|
Jan 06 2011 Afternoon |
Tiredddd | Weights |
Jan 05 2011 Afternoon |
Trail |
4.25 mi 30:30 Run |
Jan 04 2011 Afternoon |
3x1k |
7.0 mi Run |
Jan 04 2011 Afternoon |
good lift | Weights |
Jan 03 2011 Afternoon |
Deming |
6.25 mi 43:30 Run |
Jan 02 2011 Afternoon |
Hawthorn |
8.0 mi 55:12 Run |
Dec 31 2010 Afternoon |
Rose in Greenwood |
6.0 mi 41:00 Run |
Dec 30 2010 Night |
w/u and c/d for lifting |
3.0 mi 20:38 Run |
Dec 30 2010 Night |
(Untitled) | Weights |
Dec 30 2010 Afternoon |
Monon Trail 6x2min |
8.0 mi Run |
Dec 29 2010 Afternoon |
Easy |
4.5 mi 32:09 Run |
Dec 28 2010 Afternoon |
Dub-C 10x200 |
6.0 mi Run |
Dec 26 2010 Afternoon |
Everywhere |
8.0 mi 53:30 Run |
Dec 25 2010 Afternoon |
Merry Christmas |
5.0 mi 34:40 Run |
Dec 24 2010 Afternoon |
6x2min |
10.0 mi 42:20 Run |
Dec 23 2010 Night |
ehhh.. | Weights |
Dec 23 2010 Night |
Warm up/Warm down |
3.0 mi Run |
Dec 22 2010 Afternoon |
Chicago |
9.0 mi Walk |
Dec 21 2010 Afternoon |
Get Big | Weights |
Dec 21 2010 Afternoon |
IUPUI Track workout |
5.0 mi Run |
Dec 20 2010 Afternoon |
Trails |
5.5 mi 39:00 Run |
Dec 19 2010 Afternoon |
White River Trails |
6.0 mi 43:00 Run |
Dec 18 2010 Night |
(Untitled) | Weights |
Dec 18 2010 Afternoon |
CG |
5.0 mi 34:11 Run |
Dec 17 2010 Afternoon |
Hawthorn |
6.25 mi 44:54 Run |