| Date | Title | Details |
|---|---|---|
| Mar 30 2010 Afternoon |
6-1-6-4-2-2 |
7.5 mi Run |
| Mar 29 2010 Afternoon |
Deming again |
7.0 mi 48:05 Run |
| Mar 28 2010 Afternoon |
Deming Park |
7.0 mi 49:00 Run |
| Mar 27 2010 Afternoon |
Easy |
4.0 mi 28:05 Run |
| Mar 26 2010 Afternoon |
Hawthorn |
6.0 mi 42:08 Run |
| Mar 25 2010 Afternoon |
10x200 |
7.0 mi Run |
| Mar 24 2010 Afternoon |
Hawthorn |
5.5 mi 38:35 Run |
| Mar 23 2010 Afternoon |
6-1-6-4-2-2 |
6.0 mi Run |
| Mar 22 2010 Afternoon |
Budwiser |
6.0 mi 42:00 Run |
| Mar 20 2010 Afternoon |
Early Bird Meet |
3.0 mi 1:51 Run |
| Mar 19 2010 Afternoon |
Pre-Meet |
4.0 mi Run |
| Mar 18 2010 Afternoon |
8x200 |
5.5 mi Run |
| Mar 17 2010 Afternoon |
Small Water Tower |
6.5 mi 43:20 Run |
| Mar 16 2010 Afternoon |
2x600 |
6.0 mi Run |
| Mar 15 2010 Afternoon |
4-6-4-2 |
5.0 mi Run |
| Mar 14 2010 Afternoon |
Hawthorn Woods |
4.0 mi 28:00 Run |
| Mar 11 2010 Afternoon |
8x200 |
5.5 mi Run |
| Mar 10 2010 Afternoon |
Hawhorn |
5.5 mi 39:00 Run |
| Mar 09 2010 Afternoon |
2x600 |
6.25 mi Run |
| Mar 08 2010 Afternoon |
4-6-4-2-3 |
6.5 mi Run |
| Mar 03 2010 Afternoon |
Sanibel Island |
4.0 mi 28:00 Run |
| Mar 02 2010 Afternoon |
Ft Myers Beach |
7.5 mi 50:14 Run |
| Mar 01 2010 Afternoon |
Kennesaw Mountain |
6.0 mi Run |
| Feb 26 2010 Afternoon |
Ran with the old gang |
4.0 mi 28:01 Run |
| Feb 24 2010 Night |
5 days until florida? yep! |
1.5 mi 9:50 Run |