Date | Title | Details |
---|---|---|
Jan 13 2009 Morning |
Winooski I-89 |
4.0 mi 28:00 Run |
Jan 10 2009 Night |
NB |
4.0 mi Run |
Jan 09 2009 Night |
old georgetown |
4.5 mi 33:00 Run |
Jan 07 2009 Night |
Stationary |
9.0 mi 30:00 Bike |
Jan 07 2009 Morning |
Legs | Weights |
Jan 06 2009 Night |
Capital Crescent |
6.0 mi Run |
Jan 05 2009 Morning |
C&O Canal |
6.0 mi Run |
Jan 03 2009 Night |
Democracy |
4.2 mi Run |
Jan 01 2009 Night |
Democracy |
4.18 mi Run |
Dec 31 2008 Morning |
Democracy |
4.5 mi Run |
Dec 29 2008 Morning |
Stowe |
7.0 mi Run |
Dec 28 2008 Afternoon |
Stowe |
7.0 mi Run |
Nov 17 2008 Night |
Lost run |
5.05 mi 29:23 Run |
Nov 02 2008 Night |
route 2 |
4.08 mi 31:01 Run |
Oct 27 2008 Afternoon |
Williston |
7.96 mi 57:41 Run |
Oct 26 2008 Afternoon |
Short williston |
4.0 mi Run |
Sep 14 2008 Night |
Winooski |
3.6 mi 26:23 Run |
Sep 11 2008 Night |
south burlington |
6.84 mi 48:52 Run |
Sep 10 2008 Night |
Rt 2, Trails |
4.0 mi 34:21 Run |
Sep 09 2008 Night |
Williston |
5.8 mi 38:11 Run |
Sep 07 2008 Night |
Colchester |
5.06 mi 39:18 Run |
Sep 06 2008 Morning |
Winooski |
3.6 mi 30:06 Run |
Sep 01 2008 Night |
North Beach |
3.5 mi 30:00 Run |
Aug 27 2008 Morning |
Rock Creek |
4.5 mi Run |
Aug 23 2008 Night |
7 locks tuckerman loop |
8.65 mi 1:12:26 Run |