Workouts (Daniel Nowakowski)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 29 2008 Morning |
workout |
2.0 mi Run |
| Apr 28 2008 Morning |
Funnelcake |
7.0 mi 46:00 Run |
| Apr 19 2008 Afternoon |
Warm up/cool down |
5.2 mi Run |
| Apr 19 2008 Morning |
3200m and 800m race |
2.5 mi Run |
| Apr 18 2008 Morning |
Glenbrook |
4.25 mi Run |
| Apr 17 2008 Morning |
Tempo |
3.5 mi 27:00 Run |
| Apr 16 2008 Morning |
Easy Run |
5.0 mi Run |
| Apr 15 2008 Afternoon |
Workout |
8.0 mi Run |
| Apr 14 2008 Afternoon |
Long Run |
9.0 mi Run |
| Apr 05 2008 Morning |
Coed relay workout |
5.0 mi Run |
| Apr 04 2008 Afternoon |
CJ |
7.0 mi 52:00 Run |
| Apr 03 2008 Afternoon |
Funnelcake |
6.0 mi Run |
| Apr 02 2008 Morning |
Race at Blair |
3.0 mi Run |
| Apr 01 2008 Afternoon |
Landon |
3.5 mi Run |
| Mar 24 2008 Morning |
Long Run CJ |
10.5 mi Run |
| Mar 20 2008 Morning |
Workout |
6.5 mi Run |
| Mar 19 2008 Morning |
Weird B |
6.0 mi Run |
| Mar 17 2008 Afternoon |
Long Run CJ |
9.0 mi Run |
| Mar 08 2008 Morning |
Workout |
4.5 mi Run |
| Mar 08 2008 Morning |
Warm up/cool down |
3.0 mi Run |
| Mar 07 2008 Morning |
(Untitled) |
2.5 mi Run |
| Mar 06 2008 Afternoon |
Warm up/cool down |
2.0 mi Run |
| Mar 06 2008 Afternoon |
Workout |
5.0 mi Run |
| Mar 05 2008 Afternoon |
Reg B |
5.0 mi Run |
| Mar 04 2008 Afternoon |
Workout |
2.5 mi Run |