Workouts (Brent Shepard)

Calendar - Statistics - Workouts
Date Title Details
Jan 21 2009
Afternoon		 Treadmill 3.0 mi
21:30
Run
Jan 19 2009
Afternoon		 Treadmill 8.0 mi
1:03:00
Run
Jan 15 2009
Morning		 Treadmill 4.0 mi
32:00
Run
Jan 13 2009
Morning		 weight trng 1:00:00
Weights
Jan 12 2009
Afternoon		 Treadmill 6.0 mi
46:00
Run
Jan 09 2009
Morning		 weight trng 1:00:00
Weights
Jan 07 2009
Afternoon		 Treadmill 6.0 mi
46:30
Run
Jan 06 2009
Afternoon		 weight trng 1:00:00
Weights
Jan 05 2009
Afternoon		 Farm Fresh Loop 5.0 mi
38:20
Run
Jan 02 2009
Afternoon		 Treadmill 3.0 mi
24:00
Run
Dec 31 2008
Morning		 Wolf Loop 4.0 mi
33:45
Run
Dec 29 2008
Afternoon		 weight trng 1:01:00
Weights
Dec 28 2008
Morning		 Wolf Loop 4.0 mi
35:00
Run
Dec 23 2008
Morning		 weight trng 1:00:00
Weights
Dec 15 2008
Morning		 Farm Fresh Loop 5.0 mi
39:05
Run
Dec 12 2008
Morning		 Treadmill 4.0 mi
31:50
Run
Dec 10 2008
Afternoon		 Wolf Loop 4.0 mi
34:00
Run
Dec 08 2008
Morning		 Treadmill 5.0 mi
39:25
Run
Dec 04 2008
Morning		 Wolf Loop 4.0 mi
32:40
Run
Nov 19 2008
Morning		 Wolf Loop 4.0 mi
32:30
Run
Nov 11 2008
Morning		 Wolf Loop 4.0 mi
32:30
Run
Oct 28 2008
Morning		 Wolf Loop 4.0 mi
33:15
Run
Oct 23 2008
Morning		 Wolf Loop 4.0 mi
32:50
Run
Oct 21 2008
Morning		 Wolf Loop 4.0 mi
32:47
Run
Oct 16 2008
Morning		 Wolf Loop 4.0 mi
34:00
Run