Workouts (Stephen Rossettie)

Calendar - Statistics - Workouts
Date Title Details
Aug 03 2011
Morning		 very hilly, good workout 12.0 mi
1:26:58
Run
Aug 02 2011
Night		 weird late night run 6.2 mi
52:11
Run
Aug 01 2011
Morning		 threshhold miles 8.55 mi
1:03:13
Run
Jul 31 2011
Morning		 run with tony 8.7 mi
1:11:13
Run
Jul 29 2011
Morning		 disaster run 1.3 mi
11:54
Run
Jul 28 2011
Morning		 very easy recovery run with tricia 8.1 mi
1:15:49
Run
Jul 27 2011
Morning		 long run in watkins with austin 8.5 mi
1:02:43
Run
Jul 26 2011
Morning		 workout at east with austin, jim derick, and other people 6.25 mi
41:31
Run
Jul 25 2011
Afternoon		 chocolate milk mile 1.0 mi
5:22
Run
Jul 22 2011
Morning		 hickok goff hill loop with sam and noah 8.0 mi
59:02
Run
Jul 21 2011
Morning		 upper lower drive easy day 4.0 mi
32:05
Run
Jul 20 2011
Morning		 park station run 8.9 mi
1:04:23
Run
Jul 19 2011
Morning		 run with austin 9.0 mi
1:10:33
Run
Jul 18 2011
Morning		 spencercrest hill repeats. 9.26 mi
1:11:09
Run
Jul 16 2011
Morning		 upper lower drive 4.3 mi
35:56
Run
Jul 15 2011
Night		 gorton goff 10.7 mi
1:21:00
Run
Jul 15 2011
Night		 run with my sisters. 3.2 mi
25:49
Run
Jul 14 2011
Morning		 feeling awful long run-goff hickok 8.05 mi
1:04:05
Run
Jul 13 2011
Morning		 run at soaring eagles 9.2 mi
1:07:24
Run
Jul 12 2011
Morning		 easy run at spencer crest 5.1 mi
43:05
Run
Jul 11 2011
Morning		 hill repeats 9.46 mi
1:07:20
Run
Jul 09 2011
Morning		 early morning run at steubenville 3.9 mi
30:25
Run
Jul 08 2011
Morning		 easy run before leaving for steubenville. with tricia 4.9 mi
39:33
Run
Jul 07 2011
Morning		 easy run wih tony and mia 5.5 mi
43:33
Run
Jul 06 2011
Morning		 spencer crest 7.8 mi
57:40
Run