Workouts (Stephen Rossettie)

Calendar - Statistics - Workouts
Date Title Details
Jun 04 2010
Afternoon		 last run of my freshman year 6.0 mi
53:56
Run
Jun 03 2010
Night		 State-qs at vestal 5.99 mi
42:46
Run
Jun 02 2010
Afternoon		 pre-meet 2.7 mi
22:33
Run
Jun 01 2010
Morning		 easy run 2.5 mi
20:27
Run
May 30 2010
Afternoon		 adirondack run 3.7 mi
23:19
Run
May 29 2010
Morning		 long run in the adirondacks with tim 4.0 mi
32:05
Run
May 27 2010
Afternoon		 sectionals in outdoor! 4.74 mi
35:33
Run
May 26 2010
Afternoon		 pre-meet 2.5 mi
19:37
Run
May 25 2010
Afternoon		 pool run and adventure 4.3 mi
34:04
Run
May 24 2010
Afternoon		 impossible workout day 3.6 mi
24:31
Run
May 22 2010
Morning		 hard workout then went swimming with austin 3.54 mi
26:48
Run
May 21 2010
Afternoon		 easy run 3.5 mi
26:36
Run
May 20 2010
Morning		 STAC Championship at Binghamton 4.09 mi
29:56
Run
May 19 2010
Afternoon		 pre-meet. 3.69 mi
27:06
Run
May 18 2010
Morning		 pool workout 1.1 mi
9:00
Run
May 17 2010
Morning		 hard workout 4.54 mi
38:00
Run
May 15 2010
Afternoon		 run with tim, brendan and ryan 6.0 mi
48:33
Run
May 14 2010
Morning		 Steeplechase! at EFA 5.66 mi
43:01
Run
May 13 2010
Afternoon		 pre-meet before steeple 3.9 mi
31:04
Run
May 12 2010
Afternoon		 workout pool day 4.99 mi
36:14
Run
May 11 2010
Morning		 duel meet at horseheads 7.19 mi
50:58
Run
May 10 2010
Afternoon		 pre-meet 4.8 mi
39:09
Run
May 09 2010
Morning		 run with matt moody and cartwrite 4.83 mi
39:43
Run
May 07 2010
Morning		 crazy weird hornell meet 4.9 mi
36:26
Run
May 06 2010
Afternoon		 Pre meet and the reset button is hit 3.7 mi
30:36
Run