| Date | Title | Details |
|---|---|---|
| Jun 02 2009 Morning |
Cranberry Twp. |
7.0 mi 48:10 Run |
| Jun 01 2009 Morning |
Business Time |
7.1 mi 48:53 Run |
| May 31 2009 Morning |
NP Lake |
15.0 mi 51:48 Bike |
| May 30 2009 Morning |
Biking |
1:00:00 Bike |
| May 29 2009 Afternoon |
Swim |
1.0 mi Swim |
| May 28 2009 Morning |
(Untitled) |
5.0 mi Run |
| May 27 2009 Afternoon |
Knob Hill |
5.0 mi 34:02 Run |
| May 26 2009 Afternoon |
Park N Ride |
7.2 mi Run |
| May 25 2009 Morning |
Spang Rd |
7.1 mi Run |
| May 24 2009 Afternoon |
NP Lake Bike Ride |
10.0 mi Bike |
| May 23 2009 Afternoon |
Afternoon Run |
5.0 mi Run |
| May 22 2009 Night |
I Park |
5.1 mi 36:32 Run |
| May 20 2009 Morning |
W/ Greg |
4.4 mi Run |
| May 19 2009 Night |
Quick Run |
5.0 mi 32:09 Run |
| May 18 2009 Afternoon |
Freedom Rd. Loop |
5.3 mi 37:24 Run |
| May 17 2009 Night |
Beaver County Biking |
13.8 mi 55:39 Bike |
| May 16 2009 Afternoon |
Markman Park Rd |
5.0 mi Run |
| May 15 2009 Night |
I Park |
5.1 mi 38:14 Run |
| May 14 2009 Morning |
Golden Grove |
5.0 mi Run |
| May 12 2009 Morning |
Knob Hill |
5.0 mi Run |
| May 11 2009 Morning |
I Park |
5.1 mi Run |
| May 08 2009 Morning |
(Untitled) |
6.0 mi Bike |
| May 06 2009 Morning |
New Bike |
13.5 mi 57:39 Bike |
| Apr 25 2009 Morning |
(Untitled) |
3.0 mi Run |
| Apr 24 2009 Morning |
(Untitled) |
5.0 mi 34:35 Run |