| Date | Title | Details |
|---|---|---|
| Apr 22 2009 Morning |
(Untitled) |
5.0 mi Run |
| Apr 21 2009 Morning |
(Untitled) |
45:00 Bike |
| Apr 20 2009 Morning |
(Untitled) |
3.0 mi Run |
| Apr 19 2009 Morning |
(Untitled) |
6.4 mi 46:30 Run |
| Apr 18 2009 Morning |
(Untitled) |
35:00 Bike |
| Apr 17 2009 Morning |
Bratenhl Run |
10.75 mi 1:16:49 Run |
| Apr 16 2009 Morning |
(Untitled) |
10.0 mi 33:00 Bike |
| Apr 15 2009 Morning |
(Untitled) |
4.5 mi Run |
| Apr 14 2009 Morning |
(Untitled) |
10.0 mi 35:50 Bike |
| Apr 13 2009 Morning |
Long Run |
10.4 mi 1:13:45 Run |
| Apr 11 2009 Morning |
(Untitled) |
6.5 mi 47:34 Run |
| Apr 09 2009 Morning |
XCGOP |
6.1 mi 44:00 Run |
| Apr 08 2009 Morning |
(Untitled) |
1:00:00 Bike |
| Apr 07 2009 Morning |
(Untitled) |
10.0 mi Bike |
| Apr 06 2009 Morning |
(Untitled) |
6.0 mi Run |
| Apr 05 2009 Morning |
(Untitled) |
15.0 mi 55:00 Bike |
| Apr 04 2009 Morning |
(Untitled) |
1:00:00 Bike |
| Apr 03 2009 Morning |
(Untitled) |
1:00:00 Bike |
| Apr 02 2009 Morning |
(Untitled) |
6.1 mi 44:00 Run |
| Apr 01 2009 Morning |
(Untitled) |
1:00:00 Bike |
| Mar 31 2009 Morning |
Split Tempo |
8.5 mi Run |
| Mar 30 2009 Morning |
(Untitled) |
6.1 mi 43:50 Run |
| Mar 29 2009 Morning |
(Untitled) |
1:00:00 Bike |
| Mar 28 2009 Morning |
(Untitled) |
2.0 mi Run |
| Mar 28 2009 Morning |
Bike Workout |
15.0 mi 44:50 Bike |