Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 29 2024 Morning |
Alamanda Clubhouse Midweek 10K #46 |
10.3 KM 1:02:56 Run |
| May 27 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:46 Run |
| May 26 2024 Morning |
Alamanda Clubhouse Treadmill Run |
16.0 KM 1:32:57 Run |
| May 25 2024 Morning |
Altona Beach Parkrun #72 |
5.02 KM 41:44 Run |
| May 24 2024 Morning |
Alamanda Clubhouse Treadmill - Intervals |
7.79 KM 46:12 Run |
| May 23 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:30 Run |
| May 22 2024 Morning |
Midweek 10K #45 |
10.0 KM 56:37 Run |
| May 20 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 27:52 Run |
| May 19 2024 Morning |
Alamanda Clubhouse Treadmill Run |
14.0 KM 1:19:54 Run |
| May 18 2024 Morning |
Altona Beach Parkrun #71 with Aidan |
5.04 KM 47:45 Run |
| May 17 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:11 Run |
| May 16 2024 Morning |
Alamanda Clubhouse Treadmill Run |
6.0 KM 33:18 Run |
| May 15 2024 Morning |
Alamanda Clubhouse Midweek 10K #44 |
12.01 KM 1:15:37 Run |
| May 13 2024 Morning |
Alamanda Clubhouse Morning Run |
6.0 KM 35:32 Run |
| May 12 2024 Morning |
Alamanda Oval Walk with Aidan |
0.4 KM 5:17 Walk |
| May 12 2024 Morning |
You Yang East-West Track Trailrun with Annette Liu and Kevin |
4.33 KM 1:02:38 Run |
| May 11 2024 Morning |
Altona Beach Parkrun #70 |
5.02 KM 26:35 Run |
| May 10 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.01 KM 28:37 Run |
| May 09 2024 Morning |
Picking up tennis balls at Saltwater Tennis Court |
2.49 KM 53:07 Walk |
| May 09 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.01 KM 27:43 Run |
| May 07 2024 Morning |
Alamanda Clubhouse Midweek 10K #43 |
10.0 KM 58:50 Run |
| May 06 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 33:44 Run |
| May 04 2024 Morning |
Altona Beach Parkrun #69 |
5.01 KM 26:26 Run |
| May 02 2024 Morning |
Alamanda Treadmill Midweek 10K #42 |
10.0 KM 1:05:26 Run |
| May 01 2024 Morning |
Alamanda Clubhouse Treadmill Run |
3.5 KM 20:40 Run |