Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2024 Morning |
Altona Beach Pre-run + Parkrun #82 |
15.02 KM 1:25:35 Run |
| Aug 15 2024 Morning |
Alamanda Treadmill - Midweek 10K #57 |
10.0 KM 1:06:44 Run |
| Aug 13 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 32:43 Run |
| Aug 10 2024 Morning |
Altona Beach Pre-Run & Altona Beach Parkrun #81 |
19.04 KM 1:56:29 Run |
| Aug 08 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 27:57 Run |
| Aug 07 2024 Morning |
Alamanda Clubhouse Treadmill - Midweek 10K #56 |
10.0 KM 1:13:03 Run |
| Aug 06 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 31:18 Run |
| Aug 03 2024 Morning |
Altona Beach Parkrun #80 |
5.03 KM 25:04 Run |
| Aug 01 2024 Morning |
Alamanda Clubhouse Morning Run |
5.0 KM 27:49 Run |
| Jul 31 2024 Morning |
Alamanda Clubhouse Treadmill // Midweek 10K #55 // Fastest 10K |
10.0 KM 54:21 Run |
| Jul 30 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 26:50 Run |
| Jul 29 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 26:50 Run |
| Jul 27 2024 Morning |
Altona Beach Parkrun #79 |
5.04 KM 26:05 Run |
| Jul 25 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 33:10 Run |
| Jul 24 2024 Morning |
Alamanda Clubhouse Treadmill Run Midweek 10K #54 |
10.0 KM 55:59 Run |
| Jul 22 2024 Morning |
Alamanda Clubhouse Treadmill Recovery Run |
5.0 KM 37:48 Run |
| Jul 21 2024 Morning |
Run Melbourne 2024 Half Marathon |
21.06 KM 2:01:31 Run |
| Jul 19 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 31:39 Run |
| Jul 18 2024 Morning |
Saltwater Estate Walk during Kids' Tennis Lesson |
3.25 KM 46:17 Walk |
| Jul 17 2024 Morning |
Alamanda Clubhouse Treadmill Run Midweek 10K #53 |
10.0 KM 1:08:27 Run |
| Jul 15 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:02 Run |
| Jul 13 2024 Morning |
Altona Beach Pre-run + Parkrun #78 |
15.06 KM 1:32:49 Run |
| Jul 11 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 36:20 Run |
| Jul 10 2024 Morning |
Alamanda Clubhouse Treadmill Run - Midweek 10K #52 |
10.0 KM 1:06:50 Run |
| Jul 08 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 30:32 Run |