Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 06 2024 Morning |
Cheetham Wetlands to Altona Beach + Parkrun #77 |
21.4 KM 2:16:05 Run |
| Jul 04 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:11 Run |
| Jul 03 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:02 Run |
| Jul 02 2024 Morning |
Alamanda Clubhouse Treadmill Run - Midweek 10K #50 |
10.0 KM 57:17 Run |
| Jul 01 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 32:20 Run |
| Jun 30 2024 Morning |
Cheetham Wetlands to Altona Beach with Michael Maher at 6:30 Pace |
18.07 KM 2:01:09 Run |
| Jun 29 2024 Morning |
Altona Beach Parkrun #76 |
5.02 KM 28:19 Run |
| Jun 27 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 37:14 Run |
| Jun 25 2024 Morning |
Alamanda Clubhouse Treadmill Run - Midweek 10K #50 |
10.0 KM 1:10:14 Run |
| Jun 24 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 27:43 Run |
| Jun 22 2024 Morning |
Altona Beach Parkrun #75 |
5.03 KM 26:13 Run |
| Jun 21 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.4 KM 30:35 Run |
| Jun 20 2024 Morning |
Alamanda Clubhouse Treadmill Run |
6.0 KM 41:36 Run |
| Jun 18 2024 Morning |
Alamanda Clubhouse Treadmill - Midweek 10K #49 |
10.0 KM 1:07:50 Run |
| Jun 17 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 39:28 Run |
| Jun 15 2024 Morning |
Altona Beach Parkrun #74 |
5.02 KM 27:36 Run |
| Jun 13 2024 Morning |
Saltwater Tennis Court - Ball Picking |
1.8 KM 57:03 Walk |
| Jun 13 2024 Morning |
Alamanda Clubhouse Treadmill - Midweek 10K |
10.0 KM 1:09:49 Run |
| Jun 08 2024 Morning |
Altona Beach Parkrun #73 |
5.03 KM 40:30 Run |
| Jun 06 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 36:02 Run |
| Jun 05 2024 Morning |
Alamanda Clubhouse Treadmill - Midweek 10K #47 |
10.05 KM 57:04 Run |
| Jun 03 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 36:56 Run |
| Jun 02 2024 Morning |
Trailrunning Series #1 - Smiths Gully |
8.53 KM 1:15:17 Run |
| Jun 01 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 32:34 Run |
| May 31 2024 Morning |
Alamanda Clubhouse Treadmill Run |
10.0 KM 1:01:32 Run |