Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 24 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:04 Swim |
| Mar 23 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.22 KM 31:22 Run |
| Mar 22 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:10 Swim |
| Mar 21 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.2 KM 30:39 Run |
| Mar 20 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:03 Swim |
| Mar 19 2022 Morning |
Altona Beach Parkrun #8 |
5.05 KM 29:26 Run |
| Mar 18 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.15 KM 30:11 Run |
| Mar 17 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 27:49 Swim |
| Mar 16 2022 Morning |
Botanical Gardens Morning Run |
4.01 KM 47:55 Run |
| Mar 15 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.22 KM 32:18 Run |
| Mar 14 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:43 Swim |
| Mar 13 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.21 KM 31:24 Run |
| Mar 12 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 25:27 Swim |
| Mar 11 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.12 KM 30:59 Run |
| Mar 10 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 24:39 Swim |
| Mar 09 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.18 KM 31:45 Run |
| Mar 08 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 25:35 Swim |
| Mar 07 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.15 KM 31:46 Run |
| Mar 06 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:17 Swim |
| Mar 05 2022 Morning |
Altona Beach Parkrun #7 |
5.04 KM 27:41 Run |
| Mar 04 2022 Morning |
Sanctuary Lakes Morning Run |
5.22 KM 31:19 Run |
| Mar 03 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 25:37 Swim |
| Mar 02 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.45 KM 33:10 Run |
| Mar 01 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.26 KM 32:01 Run |
| Feb 28 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 25:37 Swim |