Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 12 2022 Morning |
Sanctuary Lakes Morning Run |
5.16 KM 34:43 Run |
| Jan 12 2022 Morning |
Home Pushups - 50 | Other |
| Jan 10 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:39 Run |
| Jan 08 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:28 Run |
| Jan 06 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:27 Run |
| Jan 04 2022 Morning |
Jamieson Way Walk |
2.95 KM 1:07:36 Walk |
| Jan 04 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 30:14 Run |
| Jan 03 2022 Morning |
Walk Around Jamieson Way Lake |
3.36 KM 1:05:49 Run |
| Jan 02 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:25 Run |
| Dec 31 2021 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:34 Run |
| Dec 30 2021 Morning |
Bright Canyon Walk |
3.55 KM 27:28 Run |
| Dec 29 2021 Morning |
Bright Canyon Walk |
4.04 KM 1:14:00 Walk |
| Dec 28 2021 Morning |
Bright Canyon Walk |
3.27 KM 28:04 Run |
| Dec 25 2021 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:44 Run |
| Dec 23 2021 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:23 Run |
| Dec 20 2021 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:46 Run |
| Dec 18 2021 Morning |
Alamanda Clubhouse Treadmill Run |
5.05 KM 29:44 Run |
| Dec 16 2021 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:38 Run |
| Dec 16 2021 Morning |
Alamanda Gym Bicep & Tricep Curls x7 | Weights |
| Dec 13 2021 Morning |
Neighbourhood Round Run |
3.54 KM 23:06 Run |
| Dec 06 2021 Morning |
Sanctuary Lakes Run to Bridge & Back |
3.7 KM 30:18 Run |
| Dec 01 2021 Afternoon |
Alamanda Clubhouse Lunch Break Treadmill Run |
5.05 KM 34:06 Run |
| Dec 01 2021 Morning |
Alamanda Gym Bicep Curls | Weights |
| Nov 29 2021 Morning |
Morning Neighbourhood Short Loop |
2.66 KM 18:54 Run |
| Nov 24 2021 Morning |
Sanctuary Lakes Sunrise Run-Walk |
4.47 KM 34:41 Run |