Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 22 2021 Morning |
Morning Neighbourhood Run |
2.61 KM 20:00 Run |
| Nov 20 2021 Afternoon |
Alamanda Clubhouse Treadmill Run |
3.15 KM 20:42 Run |
| Nov 18 2021 Morning |
Sanctuary Lakes Sunrise Run-Walk |
4.52 KM 37:56 Run |
| Nov 13 2021 Morning |
Alamanda Clubhouse Treadmill Run |
2.85 KM 17:38 Run |
| Nov 11 2021 Morning |
Alamanda Clubhouse Treadmill Run |
4.55 KM 31:13 Run |
| Nov 08 2021 Morning |
Neighbourhood Round Run |
2.65 KM 17:01 Run |
| Nov 06 2021 Morning |
Sanctuary Lakes Morning Run |
4.51 KM 32:37 Run |
| Nov 04 2021 Morning |
Run to Sanctuary Lakes Canal Bridge |
3.09 KM 21:50 Run |
| Oct 16 2021 Morning |
Youtube Cardio 30 mins | Other |
| Oct 14 2021 Morning |
Youtube Cardio | Other |
| Sep 11 2021 Morning |
Sanctuary Lakes Morning Run |
4.57 KM 38:19 Run |
| Aug 16 2021 Morning |
Sunrise Short Getting Back Into It Outdoor Run |
3.04 KM 21:24 Run |
| Aug 14 2021 Morning |
Sanctuary Lakes Sunrise Run |
4.52 KM 39:18 Run |
| Jul 28 2021 Morning |
Alamanda Clubhouse Treadmill Run - 1st Run Post Lockdown 5.0 |
4.15 KM 27:33 Run |
| Jul 14 2021 Morning |
Alamanda Clubhouse Treadmill Run |
3.55 KM 23:56 Run |
| Jul 12 2021 Morning |
Alamanda Clubhouse Lunchtime Treadmill Run |
3.05 KM 21:28 Run |
| Jul 09 2021 Morning |
Alamanda Clubhouse Treadmill Run |
4.05 KM 27:16 Run |
| Jul 06 2021 Morning |
Alamanda Clubhouse Treadmill Run |
3.75 KM 25:14 Run |
| Jul 01 2021 Morning |
Alamanda Clubhouse Treadmill Run |
3.15 KM 21:13 Run |
| Jun 23 2021 Morning |
Alamanda Clubhouse Lunchtime Treadmill Run with Christine |
4.05 KM 26:07 Run |
| Jun 21 2021 Morning |
Alamanda Clubhouse Treadmill Run |
4.05 KM 27:26 Run |
| May 20 2021 Morning |
Alamanda Clubhouse Treadmill Run |
4.06 KM 26:59 Run |
| May 17 2021 Morning |
Alamanda Clubhouse Treadmill Run |
3.25 KM 23:01 Run |
| May 13 2021 Morning |
Alamanda Clubhouse Treadmill Run |
4.05 KM 28:14 Run |
| May 10 2021 Morning |
Alamanda Clubhouse Treadmill Run |
3.15 KM 23:22 Run |