Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Dec 06 2022
Morning		 Sanctuary Lakes Sunrise Run (Post-Half Marathon Recovery Run) 4.5 KM
27:01
Run
Dec 04 2022
Morning		 2XU Wellness Run 21.58 KM
2:46:37
Run
Dec 02 2022
Morning		 Alamanda Club Pool Lap Swim 1.05 KM
25:19
Swim
Dec 01 2022
Morning		 Lincolnheath Boulevard Short Loop 3.04 KM
16:58
Run
Nov 29 2022
Morning		 Alamanda Clubhouse Treadmill Run 3.15 KM
18:14
Run
Nov 26 2022
Morning		 Altona Beach Parkrun 4.99 KM
30:43
Run
Nov 24 2022
Morning		 Alamanda Clubhouse Treadmill Run 4.05 KM
22:56
Run
Nov 22 2022
Morning		 Alamanda Clubhouse Treadmill Run 3.05 KM
17:25
Run
Nov 21 2022
Morning		 Alamanda Clubhouse Treadmill Run 3.15 KM
18:15
Run
Nov 19 2022
Morning		 Altona Beach Parkrun #23 4.99 KM
29:08
Run
Nov 18 2022
Morning		 Sanctuary Lakes Sunrise Run 4.53 KM
27:00
Run
Nov 17 2022
Morning		 Alamanda Clubhouse Treadmill Run 4.09 KM
22:54
Run
Nov 17 2022
Morning		 Outdoor Run cancelled due to rain 0.17 KM
1:12
Run
Nov 16 2022
Morning		 Alamanda Clubhouse Treadmill Run 6.05 KM
34:33
Run
Nov 15 2022
Morning		 Alamanda Clubhouse Treadmill Run 5.15 KM
28:27
Run
Nov 14 2022
Morning		 Alamanda Clubhouse Treadmill Run 4.15 KM
24:00
Run
Nov 12 2022
Morning		 Maribyrnong Parkrun - Parkrun #22 with Aidan, Charlotte and Christine 5.05 KM
55:21
Run
Nov 10 2022
Morning		 Alamanda Club Pool Lap Swim 1.0 KM
26:00
Swim
Nov 09 2022
Morning		 Alamanda Clubhouse Treadmill Run 4.29 KM
24:01
Run
Nov 08 2022
Morning		 Alamanda Club Pool Lap Swim 1.02 KM
25:47
Swim
Nov 07 2022
Morning		 Alamanda Clubhouse Treadmill Run 4.05 KM
23:30
Run
Nov 05 2022
Morning		 Altona Beach Parkrun #21 - first Parkrun for Aidan 5.14 KM
52:32
Run
Oct 31 2022
Morning		 Sanctuary Lakes Sunrise Run-Walk 4.53 KM
37:26
Run
Oct 29 2022
Morning		 Altona Beach Parkrun #20 5.05 KM
28:47
Run
Oct 27 2022
Morning		 Alamanda Clubhouse Treadmill Run 4.05 KM
23:52
Run