Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 03 2022 Morning |
The Tan Run to Docklands with Toby Knight |
16.06 KM 1:51:25 Run |
| Jun 30 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:55 Run |
| Jun 27 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:21 Run |
| Jun 24 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:43 Run |
| Jun 22 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:52 Run |
| Jun 17 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:31 Run |
| Jun 14 2022 Morning |
Alamanda Clubhouse Treadmill Run |
4.0 KM 23:57 Run |
| Jun 06 2022 Morning |
Alamanda Clubhouse Treadmill Run |
3.85 KM 22:14 Run |
| Jun 04 2022 Morning |
Altona Beach Parkrun #9 |
5.0 KM 29:39 Run |
| Jun 03 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:22 Run |
| Jun 01 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:34 Run |
| May 30 2022 Morning |
Alamanda Clubhouse Treadmill Run |
3.0 KM 17:46 Run |
| May 29 2022 Morning |
Cheetham Wetlands to Altona Beach |
10.01 KM 59:27 Run |
| May 26 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 25:12 Swim |
| May 24 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:31 Run |
| May 23 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 24:50 Swim |
| May 21 2022 Morning |
Altona Beach Parkrun #10 - PB! |
5.04 KM 27:35 Run |
| May 20 2022 Morning |
Alamanda Clubhouse Treadmill Run |
4.99 KM 28:38 Run |
| May 18 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 30:30 Run |
| May 12 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:59 Run |
| May 11 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 24:49 Swim |
| May 10 2022 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 29:44 Run |
| May 09 2022 Morning |
Hotel Pool Swim |
0.43 KM 13:29 Swim |
| May 08 2022 Morning |
Hotel Pool Swim |
1.0 KM 27:56 Swim |
| May 07 2022 Morning |
Altona Beach Parkrun #9 |
5.01 KM 28:14 Run |