Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 11 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.17 KM 30:34 Run |
| Feb 10 2022 Morning |
Alamanda Club Pool Lap Swim |
1.1 KM 28:59 Swim |
| Feb 09 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.16 KM 31:19 Run |
| Feb 08 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:07 Swim |
| Feb 07 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.15 KM 29:46 Run |
| Feb 06 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 25:50 Swim |
| Feb 05 2022 Morning |
Altona Beach 10KM Run |
10.1 KM 1:04:51 Run |
| Feb 04 2022 Morning |
Alamanda Club Pool Lap Swim |
1.08 KM 26:25 Swim |
| Feb 03 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.08 KM 30:20 Run |
| Feb 02 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:43 Swim |
| Feb 01 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.11 KM 32:04 Run |
| Jan 31 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:25 Run |
| Jan 30 2022 Morning |
The Tan Run with Toby Knight |
10.01 KM 1:19:41 Run |
| Jan 29 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 25:20 Swim |
| Jan 28 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.15 KM 30:05 Run |
| Jan 27 2022 Morning |
Alamanda Club Pool Sunrise Lap Swim |
1.0 KM 26:37 Swim |
| Jan 26 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.15 KM 30:05 Run |
| Jan 26 2022 Morning |
Sanctuary Lakes Sunrise Run | Run |
| Jan 25 2022 Morning |
Alamanda Club Pool Lap Swim |
1.0 KM 26:17 Swim |
| Jan 24 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.08 KM 29:53 Run |
| Jan 23 2022 Morning |
Alamanda Clubhouse Sunrise Swim |
1.25 KM 33:41 Swim |
| Jan 22 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.11 KM 35:56 Run |
| Jan 21 2022 Morning |
Alamanda Club Pool Sunrise Lap Swim |
0.13 KM 9:00 Swim |
| Jan 20 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.42 KM 33:10 Run |
| Jan 18 2022 Morning |
Sanctuary Lakes Sunrise Run |
5.13 KM 33:44 Run |