Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 04 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.43 KM 25:01 Run |
| Jun 03 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.17 KM 25:01 Run |
| Jun 01 2019 Morning |
Alamanda Clubhouse Treadmill Run |
10.0 KM 1:04:12 Run |
| May 31 2019 Morning |
Alamanda Clubhouse Treadmill Run |
3.85 KM 25:11 Run |
| May 29 2019 Morning |
Treadmill Run at Alamanda Clubhouse |
4.14 KM 25:02 Run |
| May 28 2019 Morning |
Treadmill Run at Alamanda Clubhouse |
4.16 KM 25:03 Run |
| May 27 2019 Morning |
Doug Ellis Swimming Pool Lunchtime Swim |
1.0 KM 24:51 Swim |
| May 25 2019 Morning |
Cheetham Wetlands to Altona Beach Run |
10.06 KM 1:06:23 Run |
| May 23 2019 Morning |
Treadmill Run at Alamanda Clubhouse |
4.09 KM 25:02 Run |
| May 11 2019 Morning |
Cheetham Wetlands to Altona Beach Run |
15.02 KM 1:39:31 Run |
| May 09 2019 Morning |
Morning Treadmill Run at Alamanda Clubhouse |
3.37 KM 25:03 Run |
| May 07 2019 Morning |
Treadmill Run @Alamanda Clubhouse |
4.42 KM 25:15 Run |
| May 05 2019 Morning |
Werribee Mansion Run 2019 |
10.0 KM 1:02:30 Run |
| May 05 2019 Morning |
Badminton @Altona North Badminton Centre with Titus Lee |
2:00:00 Other |
| May 03 2019 Morning |
Morning Treadmill Run at Alamanda Clubhouse |
4.27 KM 25:00 Run |
| Apr 24 2019 Morning |
Alamanda Clubhouse Early Morning Treadmill Run |
4.33 KM 25:00 Run |
| Apr 18 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.42 KM 25:01 Run |
| Apr 17 2019 Morning |
Lunchtime Swim @Doug Ellis Pool |
1.0 KM 26:10 Swim |
| Apr 16 2019 Morning |
Alamanda Clubhouse Treadmill Run & Weights |
4.34 KM 25:02 Run |
| Apr 14 2019 Morning |
Badminton @Altona North Badminton Centre with Churchmates |
2:00:00 Other |
| Apr 13 2019 Morning |
Cheetham Wetlands to Altona Beach Run |
10.01 KM 59:33 Run |
| Apr 11 2019 Morning |
Alamanda Clubhouse Treadmill Run |
5.34 KM 30:00 Run |
| Apr 07 2019 Morning |
Run for the Kids 2019 |
12.8 KM 1:27:29 Run |
| Apr 05 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.34 KM 25:04 Run |
| Apr 03 2019 Morning |
Badminton @Altona North Badminton Centre with Benny, Nelson, Danny |
2:30:00 Other |