Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Mar 11 2024
Morning		 Sanctuary Lakes Sunrise Run 5.88 KM
54:34
Run
Mar 10 2024
Morning		 Alamanda Club Pool Lap Swim 1.0 KM
26:26
Swim
Mar 09 2024
Morning		 Altona Beach Parkrun #63 - New PB 5.0 KM
24:58
Run
Mar 08 2024
Morning		 Sanctuary Lakes Sunrise Run 5.22 KM
37:31
Run
Mar 07 2024
Morning		 Alamanda Clubhouse Treadmill Run 5.0 KM
30:52
Run
Mar 06 2024
Morning		 Alamanda Club Treadmill Run - Midweek 10K #34 10.0 KM
1:14:18
Run
Mar 04 2024
Morning		 Sanctuary Lakes Sunrise Run 5.21 KM
37:53
Run
Mar 03 2024
Morning		 Alamanda Pool Morning Swim 1.0 KM
26:47
Swim
Mar 02 2024
Morning		 Altona Beach Parkrun #62 5.03 KM
26:23
Run
Mar 01 2024
Morning		 Alamanda Clubhouse Treadmill Run 5.0 KM
29:10
Run
Feb 29 2024
Morning		 Alamanda Clubhouse Treadmill Run 5.01 KM
32:13
Run
Feb 28 2024
Morning		 Alamanda Clubhouse Treadmill Run Midweek 10K 10.0 KM
55:59
Run
Feb 26 2024
Morning		 Alamanda Clubhouse Treadmill Run 5.25 KM
30:08
Run
Feb 25 2024
Morning		 You Yangs East West Walk Trail Run 4.33 KM
50:44
Run
Feb 24 2024
Morning		 Altona Beach Parkrun #61 4.99 KM
26:45
Run
Feb 23 2024
Morning		 Alamanda Clubhouse Treadmill Run 5.0 KM
28:14
Run
Feb 22 2024
Morning		 Sanctuary Lakes Sunrise Run on a 40 deg C day 5.21 KM
40:08
Run
Feb 21 2024
Morning		 Alamanda Clubhouse Treadmill - Midweek 10K #32 10.0 KM
1:00:23
Run
Feb 19 2024
Morning		 Sanctuary Lakes Sunrise Run 5.21 KM
43:03
Run
Feb 17 2024
Morning		 Altona Beach Parkrun #60 4.99 KM
29:08
Run
Feb 16 2024
Morning		 Alamanda Clubhouse Treadmill Run 5.0 KM
29:38
Run
Feb 15 2024
Morning		 Sanctuary Lakes Sunrise Run 5.24 KM
37:05
Run
Feb 14 2024
Morning		 Alamanda Clubhouse Treadmill Run - Midweek 10K #31 10.4 KM
1:03:48
Run
Feb 12 2024
Morning		 Sanctuary Lakes Sunrise Run 5.52 KM
45:56
Run
Feb 11 2024
Morning		 Alamanda Club Pool Lap Swim 1.0 KM
27:01
Swim