Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Jun 26 2018
Morning		 Monash Aquatic & Recreation Centre Lunchtime Swim 1.0 KM
30:00
Swim
Jun 22 2018
Morning		 Monash Pool Lunchtime Swim 1.0 KM
30:00
Swim
Jun 18 2018
Morning		 Alamanda Estate Clubhouse Run 4.06 KM
23:48
Run
Jun 05 2018
Morning		 Monash Aquatic & Recreation Centre - Lunchtime Swim 1.0 KM
27:00
Swim
Jun 04 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 5.16 KM
28:11
Run
Jun 03 2018
Morning		 Alamanda Estate Clubhouse Run only 5.16 KM
28:41
Run
May 28 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 4.05 KM
21:47
Run
May 24 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 6.05 KM
34:54
Run
May 22 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 6.16 KM
33:13
Run
May 20 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 6.55 KM
35:34
Run
May 16 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 5.56 KM
28:46
Run
May 14 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 5.05 KM
27:33
Run
May 11 2018
Morning		 Lunchtime Swim @Monash Glen Waverley Pool 1.0 KM
30:00
Swim
May 07 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 5.06 KM
28:36
Run
May 02 2018
Morning		 Doug Ellis Indoor Pool @Monash Uni Lunchtime swim 1.0 KM
29:00
Swim
Apr 29 2018
Morning		 Sanctuary Lakes Sunrise Run/Walk 4.58 KM
37:37
Run
Apr 26 2018
Morning		 Doug Ellis Indoor Pool @Monash Uni Lunchtime swim 1.0 KM
27:00
Swim
Apr 24 2018
Morning		 Doug Ellis Indoor Pool @Monash Uni Lunchtime swim 1.0 KM
28:00
Swim
Apr 22 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 5.06 KM
26:04
Run
Apr 20 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 5.05 KM
27:33
Run
Apr 18 2018
Morning		 Alamanda Estate Clubhouse Run & Workout 5.05 KM
27:31
Run
Apr 16 2018
Morning		 Doug Ellis Indoor Pool @Monash Uni Lunchtime swim 1.0 KM
27:00
Swim
Apr 11 2018
Morning		 Pontianak Run - from Mercure Hotel to Taman Digulis Pontianak 5.84 KM
45:04
Run
Mar 29 2018
Morning		 Kuching Waterfront & Golden Beach Run 3.46 KM
23:46
Run
Mar 29 2018
Morning		 Swim @Sarawak Club 1.0 KM
27:00
Swim